Beef T-Bone Steaks
Schwan's
59.35
% from protein0
% from carbs0
% from fatNutrition Facts
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Beef T-Bone Steaks Nutrients FAQs
Nutrients
- Beef T-Bone Steaks has 20mg of Calcium.
- Beef T-Bone Steaks has 370mg of Sodium, Na.
- Beef T-Bone Steaks has 270mg of Potassium, K.
- Beef T-Bone Steaks has 1.7mg of Iron.
What is the calorie content of Beef T-Bone Steaks?
A typical serving 0.33 steak (113 grams) of Beef T-Bone Steaks contains approximately 160 calories.
You can check the exact calorie content by logging Beef T-Bone Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef T-Bone Steaks have?
The amount of fat in Beef T-Bone Steaks depends on the ingredients and preparation method. On average, one serving 0.33 steak (113 grams) of Beef T-Bone Steaks contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef T-Bone Steaks have?
The protein content in Beef T-Bone Steaks depends on the ingredients exists in it. On average, 0.33 steak (113 grams) of Beef T-Bone Steaks contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Beef T-Bone Steaks, Download Nutribit app for healthier you!
How much sugar does a Beef T-Bone Steaks have?
On average, 0.33 steak (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef T-Bone Steaks.
How Much carbohydrates (carbs) is in Beef T-Bone Steaks?
The amount of carbohydrates (carbs) in Beef T-Bone Steaks depends on its serving size and preparation. On average, 0.33 steak (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef T-Bone Steaks.
How Much Fiber is in Beef T-Bone Steaks?
Beef T-Bone Steaks contains approximately 0 grams of fiber in 0.33 steak (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef T-Bone Steaks for healthier you!
What vitamins and minerals are in a Beef T-Bone Steaks?
Beef T-Bone Steaks contains following minerals:
General
Does Beef T-Bone Steaks contain caffeine?
Beef T-Bone Steaks does not contain any caffeine.
Does Beef T-Bone Steaks contain alcohol?
Beef T-Bone Steaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef T-Bone Steaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef T-Bone Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef T-Bone Steaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef T-Bone Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef T-Bone Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef T-Bone Steaks for free?
Yes absolutely, Since Beef T-Bone Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef T-Bone Steaks with water tracking feature?
Beef T-Bone Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef T-Bone Steaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef T-Bone Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef T-Bone Steaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef T-Bone Steaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef T-Bone Steaks
Protein in Beef T-Bone Steaks supports building and repairing tissues.
Builds and repairs tissues in Beef T-Bone Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef T-Bone Steaks supports immune function.
Supports immune function in Beef T-Bone Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef T-Bone Steaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef T-Bone Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef T-Bone Steaks provides energy.
Provides energy in Beef T-Bone Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef T-Bone Steaks supports muscle growth and strength.
Supports muscle growth and strength in Beef T-Bone Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef T-Bone Steaks helps in weight management.
Helps in weight management in Beef T-Bone Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef T-Bone Steaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef T-Bone Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef T-Bone Steaks supports bone health.
Supports bone health in Beef T-Bone Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef T-Bone Steaks improves skin, hair, and nails.
Improves skin, hair, and nails in Beef T-Bone Steaks is essential for the health and growth of hair, skin, and nails.
Protein in Beef T-Bone Steaks regulates blood sugar levels.
Regulates blood sugar levels in Beef T-Bone Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef T-Bone Steaks supports fluid balance.
Maintains Fluid Balance in Beef T-Bone Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef T-Bone Steaks supports nerve function.
Supports Nerve Function in Beef T-Bone Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef T-Bone Steaks helps regulate blood pressure.
Regulates Blood Pressure in Beef T-Bone Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef T-Bone Steaks supports muscle function.
Aids Muscle Function in Beef T-Bone Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef T-Bone Steaks aids nutrient absorption.
Improves Nutrient Absorption in Beef T-Bone Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef T-Bone Steaks helps balance pH levels.
Balances pH Levels in Beef T-Bone Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef T-Bone Steaks supports bone health.
Supports Bone Health in Beef T-Bone Steaks helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.33 steak Beef T-Bone Steaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.