Porterhouse T-Bone

Texas Roadhouse

Total Energy

1040

kcal

0.38

% from carbs

53.15

% from protein

46.46

% from fats

In 1 Order

% daily value

Total Fat

54g

83.1%

Saturated

24g

120%

Trans Fats

3.5g

Cholesterol

400mg

133.3%

Sodium, Na

1440mg

62.6%

Total Carbohydrates

1g

0.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

139g

278%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Porterhouse T-Bone

A typical serving 1 Order of Porterhouse T-Bone (null grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Porterhouse T-Bone depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Porterhouse T-Bone contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Porterhouse T-Bone depends on the ingredients exists in it. On average, 1 Order of Porterhouse T-Bone (about null grams) contains approximately 139 grams of protein.

On average, 1 Order (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 1 grams of carbohydrates.

Porterhouse T-Bone contains approximately 2 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Porterhouse - 22oz

Logan's Roadhouse

790 kcal

T-Bone

Western Sizzlin

1370 kcal

T-Bone & Eggs, Add Texas Toast

Waffle House

200 kcal

T bone steak

Common Food

246 kcal

T-Bone Steak

Denny's

490 kcal

16oz. T-Bone

Steak-Out

1670 kcal

T-Bone, 16oz

Western Sizzlin

1160 kcal

T-Bone & Eggs

Waffle House

1230 kcal

T-Bone Dinner

Travel Centers of America

1340 kcal

Beef T-Bone Steaks

Schwan's

160 kcal

T bone steak auswahl

Common Food

184 kcal

16oz. T-Bone, Entree

Steak-Out

2520 kcal

LB. T-Bone Steak

Ponderosa Steakhouse

980 kcal

T-Bone, 18 oz.

Colton's Steak House & Grill

990 kcal

Dynasty T-Bone Steak

Certified Piedmontese

170 kcal

Beef Bone-In T-Bone Steak

Fresh 1

150 kcal

Bone-In Beef T-Bone Steak

Food Lion

250 kcal

Porterhouse

Common Food

1162 kcal

Bone-In Ribeye

Texas Roadhouse

1480 kcal

T-Bone Steak (10 oz)

IHOP

290 kcal

Cordeiro, Lamb T-Bone Chop

Fogo De Chao Churrascaria

240 kcal

T-Bone & Eggs, Add Grits

Waffle House

90 kcal

T-Bone & Eggs, Add Hashbrowns

Waffle House

190 kcal

How to burn 1040 calories?

The amount of exercise required to burn off 1 Order Porterhouse T-Bone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.