Porterhouse T-Bone
Texas Roadhouse
53.15
% from protein0.38
% from carbs0.38
% from fatNutrition Facts
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Porterhouse T-Bone Nutrients FAQs
Nutrients
- Porterhouse T-Bone has 1440mg of Sodium, Na.
What is the calorie content of Porterhouse T-Bone?
A typical serving 1 Order of Porterhouse T-Bone contains approximately 1040 calories.
You can check the exact calorie content by logging Porterhouse T-Bone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porterhouse T-Bone have?
The amount of fat in Porterhouse T-Bone depends on the ingredients and preparation method. On average, one serving 1 Order of Porterhouse T-Bone contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porterhouse T-Bone have?
The protein content in Porterhouse T-Bone depends on the ingredients exists in it. On average, 1 Order of Porterhouse T-Bone contains approximately 139 grams of protein.
Know your exact protein requirement and how much protein you get from Porterhouse T-Bone, Download Nutribit app for healthier you!
How much sugar does a Porterhouse T-Bone have?
On average, 1 Order contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porterhouse T-Bone.
How Much carbohydrates (carbs) is in Porterhouse T-Bone?
The amount of carbohydrates (carbs) in Porterhouse T-Bone depends on its serving size and preparation. On average, 1 Order contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porterhouse T-Bone.
How Much Fiber is in Porterhouse T-Bone?
Porterhouse T-Bone contains approximately 2 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Porterhouse T-Bone for healthier you!
What vitamins and minerals are in a Porterhouse T-Bone?
Porterhouse T-Bone contains following minerals:
General
Does Porterhouse T-Bone contain caffeine?
Porterhouse T-Bone does not contain any caffeine.
Does Porterhouse T-Bone contain alcohol?
Porterhouse T-Bone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porterhouse T-Bone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porterhouse T-Bone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porterhouse T-Bone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porterhouse T-Bone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porterhouse T-Bone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porterhouse T-Bone for free?
Yes! Since Porterhouse T-Bone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porterhouse T-Bone with water tracking feature?
Nutribit automatically calculates the water content of Porterhouse T-Bone and adds it to your daily hydration log. Simply log Porterhouse T-Bone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porterhouse T-Bone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porterhouse T-Bone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porterhouse T-Bone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porterhouse T-Bone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porterhouse T-Bone
Protein in Porterhouse T-Bone supports building and repairing tissues.
Builds and repairs tissues in Porterhouse T-Bone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Porterhouse T-Bone supports immune function.
Supports immune function in Porterhouse T-Bone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Porterhouse T-Bone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Porterhouse T-Bone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Porterhouse T-Bone provides energy.
Provides energy in Porterhouse T-Bone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Porterhouse T-Bone supports muscle growth and strength.
Supports muscle growth and strength in Porterhouse T-Bone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Porterhouse T-Bone helps in weight management.
Helps in weight management in Porterhouse T-Bone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Porterhouse T-Bone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Porterhouse T-Bone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Porterhouse T-Bone supports bone health.
Supports bone health in Porterhouse T-Bone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Porterhouse T-Bone improves skin, hair, and nails.
Improves skin, hair, and nails in Porterhouse T-Bone is essential for the health and growth of hair, skin, and nails.
Protein in Porterhouse T-Bone regulates blood sugar levels.
Regulates blood sugar levels in Porterhouse T-Bone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Porterhouse T-Bone supports fluid balance.
Maintains Fluid Balance in Porterhouse T-Bone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Porterhouse T-Bone supports nerve function.
Supports Nerve Function in Porterhouse T-Bone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Porterhouse T-Bone helps regulate blood pressure.
Regulates Blood Pressure in Porterhouse T-Bone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Porterhouse T-Bone supports muscle function.
Aids Muscle Function in Porterhouse T-Bone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Porterhouse T-Bone aids nutrient absorption.
Improves Nutrient Absorption in Porterhouse T-Bone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Porterhouse T-Bone helps balance pH levels.
Balances pH Levels in Porterhouse T-Bone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Porterhouse T-Bone supports bone health.
Supports Bone Health in Porterhouse T-Bone helps retain calcium and prevent the loss of bone density over time.
How to burn 1040 calories?
The amount of exercise required to burn off 1 Order Porterhouse T-Bone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.