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T-Bone Steak

Denny's

490

kcal Energy

0%

% from carbs

43.5%

% from protein

56.5%

% from fats

In 1 Oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Oz
Calories
490

% Daily Value

Total Fat 30 g
46.2%
Saturated 12 g
60%
Trans Fats 0.5 g
Cholesterol 120 mg
40%
Sodium, Na 1220 mg
53%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 52 g
104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about T-Bone Steak

Nutrients

What is the calorie content of T-Bone Steak?

A typical serving 13 Oz of T-Bone Steak contains approximately 490 calories. You can check the exact calorie content by logging T-Bone Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a T-Bone Steak have?

The amount of fat in T-Bone Steak depends on the ingredients and preparation method. On average, one serving 13 Oz (null grams) of T-Bone Steak contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a T-Bone Steak have?

The protein content in T-Bone Steak depends on the ingredients exists in it. On average, 13 Oz of T-Bone Steak (about null grams) contains approximately 52 grams of protein.

Is T-Bone Steak a good source of protein?

The protein content in T-Bone Steak depends on the ingredients exists in it. On average, 13 Oz of T-Bone Steak (about null grams) contains approximately 52 grams of protein.

How much sugar does a T-Bone Steak have?

On average, 13 Oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does T-Bone Steak contain added sugar?

On average, 13 Oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in T-Bone Steak?

On average, 13 Oz (about null grams) contains about 0 grams of carbohydrates.

How Much Fiber is in T-Bone Steak?

T-Bone Steak contains approximately 0 grams of fiber in 13 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a T-Bone Steak?

T-Bone Steak contains approximately 0 grams of fiber in 13 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is T-Bone Steak suitable for vegans?

T-Bone Steak contains approximately 0 grams of fiber in 13 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does T-Bone Steak contain caffeine?

T-Bone Steak contains approximately 0 grams of fiber in 13 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does T-Bone Steak contain alcohol?

T-Bone Steak contains approximately 0 grams of fiber in 13 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is T-Bone Steak healthier?

T-Bone Steak contains approximately 0 grams of fiber in 13 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track T-Bone Steak in Nutribit?

T-Bone Steak contains approximately 0 grams of fiber in 13 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for T-Bone Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for T-Bone Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize T-Bone Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of T-Bone Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of T-Bone Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from T-Bone Steak for free?

Yes absolutely, Since T-Bone Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from T-Bone Steak with water tracking feature?

T-Bone Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes T-Bone Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including T-Bone Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access T-Bone Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, T-Bone Steak data can be accessed offline in the Nutribit app anytime anywhere!