Quesadillas, Premium White Meat Chicken and Cheese
Schwan's
22.46
% from protein36.49
% from carbs36.49
% from fatNutrition Facts
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Quesadillas, Premium White Meat Chicken and Cheese Nutrients FAQs
Nutrients
- Vitamin A:Quesadillas, Premium White Meat Chicken and Cheese has 500 IU of Vitamin A.
- Vitamin C:Quesadillas, Premium White Meat Chicken and Cheese has 3.6 mg of Vitamin C.
- Quesadillas, Premium White Meat Chicken and Cheese has 195mg of Calcium.
- Quesadillas, Premium White Meat Chicken and Cheese has 550mg of Sodium, Na.
- Quesadillas, Premium White Meat Chicken and Cheese has 1.08mg of Iron.
What is the calorie content of Quesadillas, Premium White Meat Chicken and Cheese?
A typical serving 1 quesadilla (129 grams) of Quesadillas, Premium White Meat Chicken and Cheese contains approximately 290 calories.
You can check the exact calorie content by logging Quesadillas, Premium White Meat Chicken and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadillas, Premium White Meat Chicken and Cheese have?
The amount of fat in Quesadillas, Premium White Meat Chicken and Cheese depends on the ingredients and preparation method. On average, one serving 1 quesadilla (129 grams) of Quesadillas, Premium White Meat Chicken and Cheese contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadillas, Premium White Meat Chicken and Cheese have?
The protein content in Quesadillas, Premium White Meat Chicken and Cheese depends on the ingredients exists in it. On average, 1 quesadilla (129 grams) of Quesadillas, Premium White Meat Chicken and Cheese contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadillas, Premium White Meat Chicken and Cheese, Download Nutribit app for healthier you!
How much sugar does a Quesadillas, Premium White Meat Chicken and Cheese have?
On average, 1 quesadilla (129 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadillas, Premium White Meat Chicken and Cheese.
How Much carbohydrates (carbs) is in Quesadillas, Premium White Meat Chicken and Cheese?
The amount of carbohydrates (carbs) in Quesadillas, Premium White Meat Chicken and Cheese depends on its serving size and preparation. On average, 1 quesadilla (129 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadillas, Premium White Meat Chicken and Cheese.
How Much Fiber is in Quesadillas, Premium White Meat Chicken and Cheese?
Quesadillas, Premium White Meat Chicken and Cheese contains approximately 0 grams of fiber in 1 quesadilla (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadillas, Premium White Meat Chicken and Cheese for healthier you!
What vitamins and minerals are in a Quesadillas, Premium White Meat Chicken and Cheese?
Vitamins in Quesadillas, Premium White Meat Chicken and Cheese:
Quesadillas, Premium White Meat Chicken and Cheese contains following minerals:
General
Does Quesadillas, Premium White Meat Chicken and Cheese contain caffeine?
Quesadillas, Premium White Meat Chicken and Cheese does not contain any caffeine.
Does Quesadillas, Premium White Meat Chicken and Cheese contain alcohol?
Quesadillas, Premium White Meat Chicken and Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadillas, Premium White Meat Chicken and Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadillas, Premium White Meat Chicken and Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadillas, Premium White Meat Chicken and Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadillas, Premium White Meat Chicken and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadillas, Premium White Meat Chicken and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadillas, Premium White Meat Chicken and Cheese for free?
Yes! Since Quesadillas, Premium White Meat Chicken and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadillas, Premium White Meat Chicken and Cheese with water tracking feature?
Nutribit automatically calculates the water content of Quesadillas, Premium White Meat Chicken and Cheese and adds it to your daily hydration log. Simply log Quesadillas, Premium White Meat Chicken and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadillas, Premium White Meat Chicken and Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadillas, Premium White Meat Chicken and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadillas, Premium White Meat Chicken and Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadillas, Premium White Meat Chicken and Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadillas, Premium White Meat Chicken and Cheese
Protein in Quesadillas, Premium White Meat Chicken and Cheese supports building and repairing tissues.
Builds and repairs tissues in Quesadillas, Premium White Meat Chicken and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadillas, Premium White Meat Chicken and Cheese supports immune function.
Supports immune function in Quesadillas, Premium White Meat Chicken and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadillas, Premium White Meat Chicken and Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadillas, Premium White Meat Chicken and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadillas, Premium White Meat Chicken and Cheese provides energy.
Provides energy in Quesadillas, Premium White Meat Chicken and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadillas, Premium White Meat Chicken and Cheese supports muscle growth and strength.
Supports muscle growth and strength in Quesadillas, Premium White Meat Chicken and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadillas, Premium White Meat Chicken and Cheese helps in weight management.
Helps in weight management in Quesadillas, Premium White Meat Chicken and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadillas, Premium White Meat Chicken and Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadillas, Premium White Meat Chicken and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadillas, Premium White Meat Chicken and Cheese supports bone health.
Supports bone health in Quesadillas, Premium White Meat Chicken and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadillas, Premium White Meat Chicken and Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadillas, Premium White Meat Chicken and Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Quesadillas, Premium White Meat Chicken and Cheese regulates blood sugar levels.
Regulates blood sugar levels in Quesadillas, Premium White Meat Chicken and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese supports bone health.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese supports muscle function.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese supports heart health.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese supports nerve transmission.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese supports blood clotting.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese supports hormonal secretion.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese supports weight management.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese supports dental health.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese supports blood pressure regulation.
Calcium in Quesadillas, Premium White Meat Chicken and Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Quesadillas, Premium White Meat Chicken and Cheese supports fluid balance.
Maintains Fluid Balance in Quesadillas, Premium White Meat Chicken and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadillas, Premium White Meat Chicken and Cheese supports nerve function.
Supports Nerve Function in Quesadillas, Premium White Meat Chicken and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadillas, Premium White Meat Chicken and Cheese helps regulate blood pressure.
Regulates Blood Pressure in Quesadillas, Premium White Meat Chicken and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadillas, Premium White Meat Chicken and Cheese supports muscle function.
Aids Muscle Function in Quesadillas, Premium White Meat Chicken and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadillas, Premium White Meat Chicken and Cheese aids nutrient absorption.
Improves Nutrient Absorption in Quesadillas, Premium White Meat Chicken and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadillas, Premium White Meat Chicken and Cheese helps balance pH levels.
Balances pH Levels in Quesadillas, Premium White Meat Chicken and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadillas, Premium White Meat Chicken and Cheese supports bone health.
Supports Bone Health in Quesadillas, Premium White Meat Chicken and Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 quesadilla Quesadillas, Premium White Meat Chicken and Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.