Meat & Four Cheese Lasagna
Schwan's
22.22
% from protein40.94
% from carbs40.94
% from fatNutrition Facts
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Meat & Four Cheese Lasagna Nutrients FAQs
Nutrients
- Vitamin A:Meat & Four Cheese Lasagna has 1000 IU of Vitamin A.
- Vitamin C:Meat & Four Cheese Lasagna has 15 mg of Vitamin C.
- Meat & Four Cheese Lasagna has 390mg of Calcium.
- Meat & Four Cheese Lasagna has 650mg of Sodium, Na.
- Meat & Four Cheese Lasagna has 160mg of Potassium, K.
- Meat & Four Cheese Lasagna has 2.7mg of Iron.
What is the calorie content of Meat & Four Cheese Lasagna?
A typical serving 1 cup (227 grams) of Meat & Four Cheese Lasagna contains approximately 340 calories.
You can check the exact calorie content by logging Meat & Four Cheese Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meat & Four Cheese Lasagna have?
The amount of fat in Meat & Four Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Meat & Four Cheese Lasagna contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meat & Four Cheese Lasagna have?
The protein content in Meat & Four Cheese Lasagna depends on the ingredients exists in it. On average, 1 cup (227 grams) of Meat & Four Cheese Lasagna contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Meat & Four Cheese Lasagna, Download Nutribit app for healthier you!
How much sugar does a Meat & Four Cheese Lasagna have?
On average, 1 cup (227 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat & Four Cheese Lasagna.
How Much carbohydrates (carbs) is in Meat & Four Cheese Lasagna?
The amount of carbohydrates (carbs) in Meat & Four Cheese Lasagna depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meat & Four Cheese Lasagna.
How Much Fiber is in Meat & Four Cheese Lasagna?
Meat & Four Cheese Lasagna contains approximately 2 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meat & Four Cheese Lasagna for healthier you!
What vitamins and minerals are in a Meat & Four Cheese Lasagna?
Vitamins in Meat & Four Cheese Lasagna:
Meat & Four Cheese Lasagna contains following minerals:
General
Does Meat & Four Cheese Lasagna contain caffeine?
Meat & Four Cheese Lasagna does not contain any caffeine.
Does Meat & Four Cheese Lasagna contain alcohol?
Meat & Four Cheese Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meat & Four Cheese Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat & Four Cheese Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meat & Four Cheese Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meat & Four Cheese Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat & Four Cheese Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meat & Four Cheese Lasagna for free?
Yes! Since Meat & Four Cheese Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meat & Four Cheese Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Meat & Four Cheese Lasagna and adds it to your daily hydration log. Simply log Meat & Four Cheese Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meat & Four Cheese Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meat & Four Cheese Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meat & Four Cheese Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meat & Four Cheese Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meat & Four Cheese Lasagna
Protein and Vitamin A in Meat & Four Cheese Lasagna supports bone health.
Protein in Meat & Four Cheese Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meat & Four Cheese Lasagna contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Meat & Four Cheese Lasagna supports building and repairing tissues.
Builds and repairs tissues in Meat & Four Cheese Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meat & Four Cheese Lasagna supports immune function.
Supports immune function in Meat & Four Cheese Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meat & Four Cheese Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meat & Four Cheese Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meat & Four Cheese Lasagna provides energy.
Provides energy in Meat & Four Cheese Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meat & Four Cheese Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Meat & Four Cheese Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meat & Four Cheese Lasagna helps in weight management.
Helps in weight management in Meat & Four Cheese Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meat & Four Cheese Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meat & Four Cheese Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meat & Four Cheese Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Meat & Four Cheese Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Meat & Four Cheese Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Meat & Four Cheese Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Meat & Four Cheese Lasagna supports eye health.
Vitamin A in Meat & Four Cheese Lasagna is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meat & Four Cheese Lasagna boosts immune function.
Vitamin A in Meat & Four Cheese Lasagna helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meat & Four Cheese Lasagna promotes healthy skin.
Vitamin A in Meat & Four Cheese Lasagna supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meat & Four Cheese Lasagna enhances reproductive health.
Vitamin A in Meat & Four Cheese Lasagna plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meat & Four Cheese Lasagna reduces the risk of certain cancers.
Vitamin A in Meat & Four Cheese Lasagna helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meat & Four Cheese Lasagna promotes healthy development during pregnancy.
Vitamin A in Meat & Four Cheese Lasagna is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meat & Four Cheese Lasagna maintains healthy mucous membranes.
Vitamin A in Meat & Four Cheese Lasagna helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meat & Four Cheese Lasagna improves wound healing.
Vitamin A in Meat & Four Cheese Lasagna promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meat & Four Cheese Lasagna may reduce the risk of macular degeneration.
Vitamin A in Meat & Four Cheese Lasagna, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Meat & Four Cheese Lasagna supports bone health.
Calcium in Meat & Four Cheese Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meat & Four Cheese Lasagna supports muscle function.
Calcium in Meat & Four Cheese Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meat & Four Cheese Lasagna supports heart health.
Calcium in Meat & Four Cheese Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meat & Four Cheese Lasagna supports nerve transmission.
Calcium in Meat & Four Cheese Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meat & Four Cheese Lasagna supports blood clotting.
Calcium in Meat & Four Cheese Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meat & Four Cheese Lasagna supports hormonal secretion.
Calcium in Meat & Four Cheese Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meat & Four Cheese Lasagna supports weight management.
Calcium in Meat & Four Cheese Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meat & Four Cheese Lasagna supports dental health.
Calcium in Meat & Four Cheese Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meat & Four Cheese Lasagna supports blood pressure regulation.
Calcium in Meat & Four Cheese Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meat & Four Cheese Lasagna supports fluid balance.
Maintains Fluid Balance in Meat & Four Cheese Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meat & Four Cheese Lasagna supports nerve function.
Supports Nerve Function in Meat & Four Cheese Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meat & Four Cheese Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Meat & Four Cheese Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meat & Four Cheese Lasagna supports muscle function.
Aids Muscle Function in Meat & Four Cheese Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meat & Four Cheese Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Meat & Four Cheese Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meat & Four Cheese Lasagna helps balance pH levels.
Balances pH Levels in Meat & Four Cheese Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meat & Four Cheese Lasagna supports bone health.
Supports Bone Health in Meat & Four Cheese Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 cup Meat & Four Cheese Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.