Quesadillas, Chicken & Cheese
Unknown
26.59
% from protein31.02
% from carbs31.02
% from fatNutrition Facts
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Quesadillas, Chicken & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Quesadillas, Chicken & Cheese has 400 IU of Vitamin A.
- Quesadillas, Chicken & Cheese has 390mg of Calcium.
- Quesadillas, Chicken & Cheese has 790mg of Sodium, Na.
- Quesadillas, Chicken & Cheese has 3.6mg of Iron.
What is the calorie content of Quesadillas, Chicken & Cheese?
A typical serving 1 quesadilla (149 grams) of Quesadillas, Chicken & Cheese contains approximately 370 calories.
You can check the exact calorie content by logging Quesadillas, Chicken & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadillas, Chicken & Cheese have?
The amount of fat in Quesadillas, Chicken & Cheese depends on the ingredients and preparation method. On average, one serving 1 quesadilla (149 grams) of Quesadillas, Chicken & Cheese contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadillas, Chicken & Cheese have?
The protein content in Quesadillas, Chicken & Cheese depends on the ingredients exists in it. On average, 1 quesadilla (149 grams) of Quesadillas, Chicken & Cheese contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadillas, Chicken & Cheese, Download Nutribit app for healthier you!
How much sugar does a Quesadillas, Chicken & Cheese have?
On average, 1 quesadilla (149 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadillas, Chicken & Cheese.
How Much carbohydrates (carbs) is in Quesadillas, Chicken & Cheese?
The amount of carbohydrates (carbs) in Quesadillas, Chicken & Cheese depends on its serving size and preparation. On average, 1 quesadilla (149 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadillas, Chicken & Cheese.
How Much Fiber is in Quesadillas, Chicken & Cheese?
Quesadillas, Chicken & Cheese contains approximately 2 grams of fiber in 1 quesadilla (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadillas, Chicken & Cheese for healthier you!
What vitamins and minerals are in a Quesadillas, Chicken & Cheese?
Vitamins in Quesadillas, Chicken & Cheese:
Quesadillas, Chicken & Cheese contains following minerals:
General
Does Quesadillas, Chicken & Cheese contain caffeine?
Quesadillas, Chicken & Cheese does not contain any caffeine.
Does Quesadillas, Chicken & Cheese contain alcohol?
Quesadillas, Chicken & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadillas, Chicken & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadillas, Chicken & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadillas, Chicken & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadillas, Chicken & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadillas, Chicken & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadillas, Chicken & Cheese for free?
Yes absolutely, Since Quesadillas, Chicken & Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadillas, Chicken & Cheese with water tracking feature?
Quesadillas, Chicken & Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quesadillas, Chicken & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadillas, Chicken & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadillas, Chicken & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadillas, Chicken & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadillas, Chicken & Cheese
Protein in Quesadillas, Chicken & Cheese supports building and repairing tissues.
Builds and repairs tissues in Quesadillas, Chicken & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadillas, Chicken & Cheese supports immune function.
Supports immune function in Quesadillas, Chicken & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadillas, Chicken & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadillas, Chicken & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadillas, Chicken & Cheese provides energy.
Provides energy in Quesadillas, Chicken & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadillas, Chicken & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Quesadillas, Chicken & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadillas, Chicken & Cheese helps in weight management.
Helps in weight management in Quesadillas, Chicken & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadillas, Chicken & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadillas, Chicken & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadillas, Chicken & Cheese supports bone health.
Supports bone health in Quesadillas, Chicken & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadillas, Chicken & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadillas, Chicken & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Quesadillas, Chicken & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Quesadillas, Chicken & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Quesadillas, Chicken & Cheese supports bone health.
Calcium in Quesadillas, Chicken & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quesadillas, Chicken & Cheese supports muscle function.
Calcium in Quesadillas, Chicken & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quesadillas, Chicken & Cheese supports heart health.
Calcium in Quesadillas, Chicken & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quesadillas, Chicken & Cheese supports nerve transmission.
Calcium in Quesadillas, Chicken & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quesadillas, Chicken & Cheese supports blood clotting.
Calcium in Quesadillas, Chicken & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quesadillas, Chicken & Cheese supports hormonal secretion.
Calcium in Quesadillas, Chicken & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quesadillas, Chicken & Cheese supports weight management.
Calcium in Quesadillas, Chicken & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quesadillas, Chicken & Cheese supports dental health.
Calcium in Quesadillas, Chicken & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quesadillas, Chicken & Cheese supports blood pressure regulation.
Calcium in Quesadillas, Chicken & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Quesadillas, Chicken & Cheese supports fluid balance.
Maintains Fluid Balance in Quesadillas, Chicken & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadillas, Chicken & Cheese supports nerve function.
Supports Nerve Function in Quesadillas, Chicken & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadillas, Chicken & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Quesadillas, Chicken & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadillas, Chicken & Cheese supports muscle function.
Aids Muscle Function in Quesadillas, Chicken & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadillas, Chicken & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Quesadillas, Chicken & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadillas, Chicken & Cheese helps balance pH levels.
Balances pH Levels in Quesadillas, Chicken & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadillas, Chicken & Cheese supports bone health.
Supports Bone Health in Quesadillas, Chicken & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 quesadilla Quesadillas, Chicken & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.