Chicken, Cordon Bleu

Unknown

51.44

% from protein

2.66

% from carbs

2.66

% from fat

Chicken, Cordon Bleu Nutrients FAQs

Nutrients

What is the calorie content of Chicken, Cordon Bleu?

A typical serving 1 chicken breast (284 grams) of Chicken, Cordon Bleu contains approximately 470 calories.

You can check the exact calorie content by logging Chicken, Cordon Bleu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken, Cordon Bleu have?

The amount of fat in Chicken, Cordon Bleu depends on the ingredients and preparation method. On average, one serving 1 chicken breast (284 grams) of Chicken, Cordon Bleu contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken, Cordon Bleu have?

The protein content in Chicken, Cordon Bleu depends on the ingredients exists in it. On average, 1 chicken breast (284 grams) of Chicken, Cordon Bleu contains approximately 58 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken, Cordon Bleu, Download Nutribit app for healthier you!

How much sugar does a Chicken, Cordon Bleu have?

On average, 1 chicken breast (284 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Cordon Bleu.

How Much carbohydrates (carbs) is in Chicken, Cordon Bleu?

The amount of carbohydrates (carbs) in Chicken, Cordon Bleu depends on its serving size and preparation. On average, 1 chicken breast (284 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken, Cordon Bleu.

How Much Fiber is in Chicken, Cordon Bleu?

Chicken, Cordon Bleu contains approximately 0 grams of fiber in 1 chicken breast (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Cordon Bleu for healthier you!

What vitamins and minerals are in a Chicken, Cordon Bleu?

Vitamins in Chicken, Cordon Bleu:

  • Vitamin A:Chicken, Cordon Bleu has 1000 IU of Vitamin A.
  • Vitamin C:Chicken, Cordon Bleu has 4.8 mg of Vitamin C.

Chicken, Cordon Bleu contains following minerals:

  • Chicken, Cordon Bleu has 585mg of Calcium.
  • Chicken, Cordon Bleu has 1230mg of Sodium, Na.
  • Chicken, Cordon Bleu has 1.08mg of Iron.

General

Does Chicken, Cordon Bleu contain caffeine?

Chicken, Cordon Bleu does not contain any caffeine.

Does Chicken, Cordon Bleu contain alcohol?

Chicken, Cordon Bleu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken, Cordon Bleu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Cordon Bleu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken, Cordon Bleu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken, Cordon Bleu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Cordon Bleu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken, Cordon Bleu for free?

Yes! Since Chicken, Cordon Bleu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken, Cordon Bleu with water tracking feature?

Nutribit automatically calculates the water content of Chicken, Cordon Bleu and adds it to your daily hydration log. Simply log Chicken, Cordon Bleu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken, Cordon Bleu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Cordon Bleu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken, Cordon Bleu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken, Cordon Bleu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken, Cordon Bleu

Protein and Vitamin A in Chicken, Cordon Bleu supports bone health.

  • Protein in Chicken, Cordon Bleu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken, Cordon Bleu contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken, Cordon Bleu supports building and repairing tissues.

Builds and repairs tissues in Chicken, Cordon Bleu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken, Cordon Bleu supports immune function.

Supports immune function in Chicken, Cordon Bleu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken, Cordon Bleu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken, Cordon Bleu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken, Cordon Bleu provides energy.

Provides energy in Chicken, Cordon Bleu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken, Cordon Bleu supports muscle growth and strength.

Supports muscle growth and strength in Chicken, Cordon Bleu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken, Cordon Bleu helps in weight management.

Helps in weight management in Chicken, Cordon Bleu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken, Cordon Bleu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken, Cordon Bleu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken, Cordon Bleu improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken, Cordon Bleu is essential for the health and growth of hair, skin, and nails.

Protein in Chicken, Cordon Bleu regulates blood sugar levels.

Regulates blood sugar levels in Chicken, Cordon Bleu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken, Cordon Bleu supports eye health.

Vitamin A in Chicken, Cordon Bleu is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken, Cordon Bleu boosts immune function.

Vitamin A in Chicken, Cordon Bleu helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken, Cordon Bleu promotes healthy skin.

Vitamin A in Chicken, Cordon Bleu supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken, Cordon Bleu enhances reproductive health.

Vitamin A in Chicken, Cordon Bleu plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken, Cordon Bleu reduces the risk of certain cancers.

Vitamin A in Chicken, Cordon Bleu helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken, Cordon Bleu promotes healthy development during pregnancy.

Vitamin A in Chicken, Cordon Bleu is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken, Cordon Bleu maintains healthy mucous membranes.

Vitamin A in Chicken, Cordon Bleu helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken, Cordon Bleu improves wound healing.

Vitamin A in Chicken, Cordon Bleu promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken, Cordon Bleu may reduce the risk of macular degeneration.

Vitamin A in Chicken, Cordon Bleu, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken, Cordon Bleu supports bone health.

Calcium in Chicken, Cordon Bleu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken, Cordon Bleu supports muscle function.

Calcium in Chicken, Cordon Bleu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken, Cordon Bleu supports heart health.

Calcium in Chicken, Cordon Bleu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken, Cordon Bleu supports nerve transmission.

Calcium in Chicken, Cordon Bleu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken, Cordon Bleu supports blood clotting.

Calcium in Chicken, Cordon Bleu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken, Cordon Bleu supports hormonal secretion.

Calcium in Chicken, Cordon Bleu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken, Cordon Bleu supports weight management.

Calcium in Chicken, Cordon Bleu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken, Cordon Bleu supports dental health.

Calcium in Chicken, Cordon Bleu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken, Cordon Bleu supports blood pressure regulation.

Calcium in Chicken, Cordon Bleu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken, Cordon Bleu supports fluid balance.

Maintains Fluid Balance in Chicken, Cordon Bleu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken, Cordon Bleu supports nerve function.

Supports Nerve Function in Chicken, Cordon Bleu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken, Cordon Bleu helps regulate blood pressure.

Regulates Blood Pressure in Chicken, Cordon Bleu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken, Cordon Bleu supports muscle function.

Aids Muscle Function in Chicken, Cordon Bleu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken, Cordon Bleu aids nutrient absorption.

Improves Nutrient Absorption in Chicken, Cordon Bleu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken, Cordon Bleu helps balance pH levels.

Balances pH Levels in Chicken, Cordon Bleu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken, Cordon Bleu supports bone health.

Supports Bone Health in Chicken, Cordon Bleu helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 chicken breast Chicken, Cordon Bleu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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