Cordon Bleu

Common Food

23.97

% from protein

15.44

% from carbs

15.44

% from fat

Cordon Bleu Nutrients FAQs

Nutrients

What is the calorie content of Cordon Bleu?

A typical serving 1 Serving of Cordon Bleu contains approximately 1240 calories.

You can check the exact calorie content by logging Cordon Bleu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cordon Bleu have?

The amount of fat in Cordon Bleu depends on the ingredients and preparation method. On average, one serving 1 Serving of Cordon Bleu contains approximately 82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cordon Bleu have?

The protein content in Cordon Bleu depends on the ingredients exists in it. On average, 1 Serving of Cordon Bleu contains approximately 73 grams of protein.

Know your exact protein requirement and how much protein you get from Cordon Bleu, Download Nutribit app for healthier you!

How much sugar does a Cordon Bleu have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cordon Bleu.

How Much carbohydrates (carbs) is in Cordon Bleu?

The amount of carbohydrates (carbs) in Cordon Bleu depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cordon Bleu.

How Much Fiber is in Cordon Bleu?

Cordon Bleu contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cordon Bleu for healthier you!

What vitamins and minerals are in a Cordon Bleu?

Cordon Bleu contains following minerals:

  • Cordon Bleu has 2170mg of Sodium, Na.

General

Does Cordon Bleu contain caffeine?

Cordon Bleu does not contain any caffeine.

Does Cordon Bleu contain alcohol?

Cordon Bleu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cordon Bleu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cordon Bleu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cordon Bleu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cordon Bleu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cordon Bleu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cordon Bleu for free?

Yes absolutely, Since Cordon Bleu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cordon Bleu with water tracking feature?

Cordon Bleu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cordon Bleu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cordon Bleu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cordon Bleu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cordon Bleu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cordon Bleu

Total Carbohydrates in Cordon Bleu provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cordon Bleu are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cordon Bleu supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cordon Bleu aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cordon Bleu helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cordon Bleu help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cordon Bleu helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cordon Bleu can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cordon Bleu aids weight management by helping you feel full longer.

Fiber-rich carbs from Cordon Bleu help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cordon Bleu enhances brain function and helps improve memory and focus.

Glucose from Cordon Bleu is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cordon Bleu boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cordon Bleu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cordon Bleu promotes gut health by feeding beneficial gut bacteria.

Fiber in Cordon Bleu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cordon Bleu improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cordon Bleu support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cordon Bleu helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cordon Bleu, help regulate blood pressure and reduce hypertension risk.

Protein in Cordon Bleu supports building and repairing tissues.

Builds and repairs tissues in Cordon Bleu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cordon Bleu supports immune function.

Supports immune function in Cordon Bleu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cordon Bleu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cordon Bleu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cordon Bleu provides energy.

Provides energy in Cordon Bleu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cordon Bleu supports muscle growth and strength.

Supports muscle growth and strength in Cordon Bleu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cordon Bleu helps in weight management.

Helps in weight management in Cordon Bleu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cordon Bleu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cordon Bleu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cordon Bleu supports bone health.

Supports bone health in Cordon Bleu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cordon Bleu improves skin, hair, and nails.

Improves skin, hair, and nails in Cordon Bleu is essential for the health and growth of hair, skin, and nails.

Protein in Cordon Bleu regulates blood sugar levels.

Regulates blood sugar levels in Cordon Bleu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cordon Bleu supports fluid balance.

Maintains Fluid Balance in Cordon Bleu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cordon Bleu supports nerve function.

Supports Nerve Function in Cordon Bleu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cordon Bleu helps regulate blood pressure.

Regulates Blood Pressure in Cordon Bleu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cordon Bleu supports muscle function.

Aids Muscle Function in Cordon Bleu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cordon Bleu aids nutrient absorption.

Improves Nutrient Absorption in Cordon Bleu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cordon Bleu helps balance pH levels.

Balances pH Levels in Cordon Bleu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cordon Bleu supports bone health.

Supports Bone Health in Cordon Bleu helps retain calcium and prevent the loss of bone density over time.

How to burn 1240 calories?

The amount of exercise required to burn off 1 Serving Cordon Bleu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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