Black Bean Paste Noodles

Assi Brand

Total Energy

550

kcal

79.71

% from carbs

13.77

% from protein

6.52

% from fats

In 235 g

% daily value

Total Fat

4g

6.2%

Cholesterol

50mg

16.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

110g

40%

Fiber

3g

10.7%

Protein

19g

38%

Calcium, Ca

104mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Bean Paste Noodles

A typical serving 1 cup of Black Bean Paste Noodles (235 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean Paste Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (235 grams) of Black Bean Paste Noodles contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean Paste Noodles depends on the ingredients exists in it. On average, 1 cup of Black Bean Paste Noodles (about 235 grams) contains approximately 19 grams of protein.

On average, 1 cup (about 235 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 235 grams) contains about 110 grams of carbohydrates.

Black Bean Paste Noodles contains approximately 3 grams of fiber in 1 cup (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 cup Black Bean Paste Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.