Chicken Black Bean Noodles

Noodle Dish, High in protein

Total Energy

500

kcal

37.38

% from carbs

20.56

% from protein

42.06

% from fats

In 350 g

% daily value


Total Fat

20g

30.8%


Saturated

9g

45%


Trans Fats

1g


Polyunsaturated

4g


Monounsaturated

10g



Sodium, Na

700mg

30.4%


Potassium, K

900mg

19.1%


Total Carbohydrates

40g

14.5%


Fiber

5g

17.9%


Sugars

8g

16%


Starch

20g


Protein

22g

44%


Water

200g





Glucose

3.2g


Sucrose

4.2g


Vitamin A, RAE

700UG


Vitamin C, total ascorbic acid

12mg


Vitamin D (D2 + D3)

0.5UG


Vitamin E

0.8MG_ATE


Biotin

8UG


Folic acid

45UG


Iron, Fe

2.5mg


Calcium, Ca

300mg


Zinc, Zn

3mg


Magnesium, Mg

70mg


Iodine, I

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Black Bean Noodles

A typical serving 1 serving of Chicken Black Bean Noodles (350 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Black Bean Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Chicken Black Bean Noodles contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Black Bean Noodles depends on the ingredients exists in it. On average, 1 serving of Chicken Black Bean Noodles (about 350 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 350 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 40 grams of carbohydrates.

Chicken Black Bean Noodles contains approximately 5 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Chicken Black Bean Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.