Red Bean Bun, Cooked
Assi Brand
10.57
% from protein77.53
% from carbs77.53
% from fatNutrition Facts
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Red Bean Bun, Cooked Nutrients FAQs
Nutrients
- Red Bean Bun, Cooked has 52mg of Calcium.
- Red Bean Bun, Cooked has 260mg of Sodium, Na.
- Red Bean Bun, Cooked has 1.44mg of Iron.
What is the calorie content of Red Bean Bun, Cooked?
A typical serving 1 piece (85 grams) of Red Bean Bun, Cooked contains approximately 230 calories.
You can check the exact calorie content by logging Red Bean Bun, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Bean Bun, Cooked have?
The amount of fat in Red Bean Bun, Cooked depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Red Bean Bun, Cooked contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Bean Bun, Cooked have?
The protein content in Red Bean Bun, Cooked depends on the ingredients exists in it. On average, 1 piece (85 grams) of Red Bean Bun, Cooked contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Red Bean Bun, Cooked, Download Nutribit app for healthier you!
How much sugar does a Red Bean Bun, Cooked have?
On average, 1 piece (85 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Bean Bun, Cooked.
How Much carbohydrates (carbs) is in Red Bean Bun, Cooked?
The amount of carbohydrates (carbs) in Red Bean Bun, Cooked depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Bean Bun, Cooked.
How Much Fiber is in Red Bean Bun, Cooked?
Red Bean Bun, Cooked contains approximately 1 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Bean Bun, Cooked for healthier you!
What vitamins and minerals are in a Red Bean Bun, Cooked?
Red Bean Bun, Cooked contains following minerals:
General
Does Red Bean Bun, Cooked contain caffeine?
Red Bean Bun, Cooked does not contain any caffeine.
Does Red Bean Bun, Cooked contain alcohol?
Red Bean Bun, Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Bean Bun, Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Bean Bun, Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Bean Bun, Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Bean Bun, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Bean Bun, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Bean Bun, Cooked for free?
Yes! Since Red Bean Bun, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Bean Bun, Cooked with water tracking feature?
Nutribit automatically calculates the water content of Red Bean Bun, Cooked and adds it to your daily hydration log. Simply log Red Bean Bun, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Bean Bun, Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Bean Bun, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Bean Bun, Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Bean Bun, Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Bean Bun, Cooked
Total Carbohydrates in Red Bean Bun, Cooked provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Bean Bun, Cooked are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Bean Bun, Cooked supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Bean Bun, Cooked aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Bean Bun, Cooked helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Bean Bun, Cooked help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Bean Bun, Cooked helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Bean Bun, Cooked can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Bean Bun, Cooked aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Bean Bun, Cooked help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Bean Bun, Cooked enhances brain function and helps improve memory and focus.
Glucose from Red Bean Bun, Cooked is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Bean Bun, Cooked boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Bean Bun, Cooked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Bean Bun, Cooked promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Bean Bun, Cooked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Bean Bun, Cooked improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Bean Bun, Cooked support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Bean Bun, Cooked helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Bean Bun, Cooked, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 piece Red Bean Bun, Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.