Organic Dates, Pitted Sun-Ripened

Desert Valley Date

3.23

% from protein

96.77

% from carbs

96.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.7 g(7g)
Amount per serving
Calories
18.3
% Daily value*

Potassium, K 43.3 mg
0.9%

Total Carbohydrates 5 g
1.8%

Fiber 0.5 g
1.8%

Sugars 4.2 g
8.3%

Protein 0.2 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.2 mg

Iron 0.1 mg

Sugars, added 0 g

Organic Dates, Pitted Sun-Ripened Nutrients FAQs

Nutrients

What is the calorie content of Organic Dates, Pitted Sun-Ripened?

A typical serving 6 dates (40 grams) of Organic Dates, Pitted Sun-Ripened contains approximately 110 calories.

You can check the exact calorie content by logging Organic Dates, Pitted Sun-Ripened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Dates, Pitted Sun-Ripened have?

The amount of fat in Organic Dates, Pitted Sun-Ripened depends on the ingredients and preparation method. On average, one serving 6 dates (40 grams) of Organic Dates, Pitted Sun-Ripened contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Dates, Pitted Sun-Ripened have?

The protein content in Organic Dates, Pitted Sun-Ripened depends on the ingredients exists in it. On average, 6 dates (40 grams) of Organic Dates, Pitted Sun-Ripened contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Dates, Pitted Sun-Ripened, Download Nutribit app for healthier you!

How much sugar does a Organic Dates, Pitted Sun-Ripened have?

On average, 6 dates (40 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Dates, Pitted Sun-Ripened.

How Much carbohydrates (carbs) is in Organic Dates, Pitted Sun-Ripened?

The amount of carbohydrates (carbs) in Organic Dates, Pitted Sun-Ripened depends on its serving size and preparation. On average, 6 dates (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Dates, Pitted Sun-Ripened.

How Much Fiber is in Organic Dates, Pitted Sun-Ripened?

Organic Dates, Pitted Sun-Ripened contains approximately 3 grams of fiber in 6 dates (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Dates, Pitted Sun-Ripened for healthier you!

What vitamins and minerals are in a Organic Dates, Pitted Sun-Ripened?

Organic Dates, Pitted Sun-Ripened contains following minerals:

  • Organic Dates, Pitted Sun-Ripened has 19mg of Calcium.
  • Organic Dates, Pitted Sun-Ripened has 260mg of Potassium, K.
  • Organic Dates, Pitted Sun-Ripened has 0.4mg of Iron.

General

Does Organic Dates, Pitted Sun-Ripened contain caffeine?

Organic Dates, Pitted Sun-Ripened does not contain any caffeine.

Does Organic Dates, Pitted Sun-Ripened contain alcohol?

Organic Dates, Pitted Sun-Ripened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Dates, Pitted Sun-Ripened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Dates, Pitted Sun-Ripened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Dates, Pitted Sun-Ripened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Dates, Pitted Sun-Ripened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Dates, Pitted Sun-Ripened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Dates, Pitted Sun-Ripened for free?

Yes! Since Organic Dates, Pitted Sun-Ripened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Dates, Pitted Sun-Ripened with water tracking feature?

Nutribit automatically calculates the water content of Organic Dates, Pitted Sun-Ripened and adds it to your daily hydration log. Simply log Organic Dates, Pitted Sun-Ripened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Dates, Pitted Sun-Ripened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Dates, Pitted Sun-Ripened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Dates, Pitted Sun-Ripened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Dates, Pitted Sun-Ripened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Dates, Pitted Sun-Ripened

How to burn 110 calories?

The amount of exercise required to burn off 6 dates Organic Dates, Pitted Sun-Ripened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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