Premium Pitted Dates

A typical serving 6 dates (40 grams) of Premium Pitted Dates contains approximately 120 calories.

You can check the exact calorie content by logging Premium Pitted Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Premium Pitted Dates depends on the ingredients and preparation method. On average, one serving 6 dates (40 grams) of Premium Pitted Dates contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Premium Pitted Dates depends on the ingredients exists in it. On average, 6 dates (40 grams) of Premium Pitted Dates contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Pitted Dates, Download Nutribit app for healthier you!

On average, 6 dates (40 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Pitted Dates.

The amount of carbohydrates (carbs) in Premium Pitted Dates depends on its serving size and preparation. On average, 6 dates (40 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Pitted Dates.

Premium Pitted Dates contains approximately 3 grams of fiber in 6 dates (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Pitted Dates for healthier you!

Premium Pitted Dates contains following minerals:

• Premium Pitted Dates has 26mg of Calcium.
• Premium Pitted Dates has 0.36mg of Iron.

Premium Pitted Dates does not contain any caffeine.

Premium Pitted Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Pitted Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Premium Pitted Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Pitted Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Premium Pitted Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Premium Pitted Dates and adds it to your daily hydration log. Simply log Premium Pitted Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Premium Pitted Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Premium Pitted Dates data can be accessed offline in the Nutribit app anytime anywhere!