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Dates, Pitted, Deglet Noor

Sun-Maid

110

kcal Energy

96.8%

% from carbs

3.2%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 21 g
42%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dates, Pitted, Deglet Noor

Nutrients

What is the calorie content of Dates, Pitted, Deglet Noor?

A typical serving 0.25 cup of Dates, Pitted, Deglet Noor (40 grams) contains approximately 110 calories. You can check the exact calorie content by logging Dates, Pitted, Deglet Noor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dates, Pitted, Deglet Noor have?

The amount of fat in Dates, Pitted, Deglet Noor depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dates, Pitted, Deglet Noor contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dates, Pitted, Deglet Noor have?

The protein content in Dates, Pitted, Deglet Noor depends on the ingredients exists in it. On average, 0.25 cup of Dates, Pitted, Deglet Noor (about 40 grams) contains approximately 1 grams of protein.

Is Dates, Pitted, Deglet Noor a good source of protein?

The protein content in Dates, Pitted, Deglet Noor depends on the ingredients exists in it. On average, 0.25 cup of Dates, Pitted, Deglet Noor (about 40 grams) contains approximately 1 grams of protein.

How much sugar does a Dates, Pitted, Deglet Noor have?

On average, 0.25 cup (about 40 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dates, Pitted, Deglet Noor contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dates, Pitted, Deglet Noor?

On average, 0.25 cup (about 40 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Dates, Pitted, Deglet Noor?

Dates, Pitted, Deglet Noor contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dates, Pitted, Deglet Noor?

Dates, Pitted, Deglet Noor contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dates, Pitted, Deglet Noor suitable for vegans?

Dates, Pitted, Deglet Noor contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dates, Pitted, Deglet Noor contain caffeine?

Dates, Pitted, Deglet Noor contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dates, Pitted, Deglet Noor contain alcohol?

Dates, Pitted, Deglet Noor contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dates, Pitted, Deglet Noor healthier?

Dates, Pitted, Deglet Noor contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dates, Pitted, Deglet Noor in Nutribit?

Dates, Pitted, Deglet Noor contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dates, Pitted, Deglet Noor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dates, Pitted, Deglet Noor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dates, Pitted, Deglet Noor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dates, Pitted, Deglet Noor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dates, Pitted, Deglet Noor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dates, Pitted, Deglet Noor for free?

Yes! Since Dates, Pitted, Deglet Noor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dates, Pitted, Deglet Noor with water tracking feature?

Nutribit automatically calculates the water content of Dates, Pitted, Deglet Noor and adds it to your daily hydration log. Simply log Dates, Pitted, Deglet Noor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dates, Pitted, Deglet Noor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dates, Pitted, Deglet Noor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dates, Pitted, Deglet Noor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dates, Pitted, Deglet Noor data can be accessed offline in the Nutribit app anytime anywhere!