Rice Elbows and Cheese Sauce
Foodhold USA
8.48
% from protein64.24
% from carbs64.24
% from fatNutrition Facts
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Rice Elbows and Cheese Sauce Nutrients FAQs
Nutrients
- Rice Elbows and Cheese Sauce has 90mg of Calcium.
- Rice Elbows and Cheese Sauce has 670mg of Sodium, Na.
- Rice Elbows and Cheese Sauce has 250mg of Potassium, K.
- Rice Elbows and Cheese Sauce has 1mg of Iron.
What is the calorie content of Rice Elbows and Cheese Sauce?
A typical serving 0.25 box (99 grams) of Rice Elbows and Cheese Sauce contains approximately 320 calories.
You can check the exact calorie content by logging Rice Elbows and Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Elbows and Cheese Sauce have?
The amount of fat in Rice Elbows and Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.25 box (99 grams) of Rice Elbows and Cheese Sauce contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Elbows and Cheese Sauce have?
The protein content in Rice Elbows and Cheese Sauce depends on the ingredients exists in it. On average, 0.25 box (99 grams) of Rice Elbows and Cheese Sauce contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Elbows and Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Rice Elbows and Cheese Sauce have?
On average, 0.25 box (99 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Elbows and Cheese Sauce.
How Much carbohydrates (carbs) is in Rice Elbows and Cheese Sauce?
The amount of carbohydrates (carbs) in Rice Elbows and Cheese Sauce depends on its serving size and preparation. On average, 0.25 box (99 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Elbows and Cheese Sauce.
How Much Fiber is in Rice Elbows and Cheese Sauce?
Rice Elbows and Cheese Sauce contains approximately 2 grams of fiber in 0.25 box (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Elbows and Cheese Sauce for healthier you!
What vitamins and minerals are in a Rice Elbows and Cheese Sauce?
Rice Elbows and Cheese Sauce contains following minerals:
General
Does Rice Elbows and Cheese Sauce contain caffeine?
Rice Elbows and Cheese Sauce does not contain any caffeine.
Does Rice Elbows and Cheese Sauce contain alcohol?
Rice Elbows and Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Elbows and Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Elbows and Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Elbows and Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Elbows and Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Elbows and Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Elbows and Cheese Sauce for free?
Yes! Since Rice Elbows and Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Elbows and Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Rice Elbows and Cheese Sauce and adds it to your daily hydration log. Simply log Rice Elbows and Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Elbows and Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Elbows and Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Elbows and Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Elbows and Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Elbows and Cheese Sauce
Total Carbohydrates in Rice Elbows and Cheese Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Elbows and Cheese Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Elbows and Cheese Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Elbows and Cheese Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Elbows and Cheese Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Elbows and Cheese Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Elbows and Cheese Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Elbows and Cheese Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Elbows and Cheese Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Elbows and Cheese Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Elbows and Cheese Sauce enhances brain function and helps improve memory and focus.
Glucose from Rice Elbows and Cheese Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Elbows and Cheese Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Elbows and Cheese Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Elbows and Cheese Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Elbows and Cheese Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Elbows and Cheese Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Elbows and Cheese Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Elbows and Cheese Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Elbows and Cheese Sauce, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice Elbows and Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Rice Elbows and Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Elbows and Cheese Sauce supports nerve function.
Supports Nerve Function in Rice Elbows and Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Elbows and Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Rice Elbows and Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Elbows and Cheese Sauce supports muscle function.
Aids Muscle Function in Rice Elbows and Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Elbows and Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Rice Elbows and Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Elbows and Cheese Sauce helps balance pH levels.
Balances pH Levels in Rice Elbows and Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Elbows and Cheese Sauce supports bone health.
Supports Bone Health in Rice Elbows and Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.25 box Rice Elbows and Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.