Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa

Foodhold

7.79

% from protein

85.64

% from carbs

85.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
400
% Daily value*

Total Fat 3 g
4.6%

Potassium, K 130 mg
2.8%

Total Carbohydrates 88 g
32%

Fiber 4 g
14.3%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa?

A typical serving 0.5 cup (56 grams) of Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa contains approximately 200 calories.

You can check the exact calorie content by logging Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa have?

The amount of fat in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 cup (56 grams) of Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa have?

The protein content in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa depends on the ingredients exists in it. On average, 0.5 cup (56 grams) of Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa have?

On average, 0.5 cup (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa.

How Much carbohydrates (carbs) is in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa?

The amount of carbohydrates (carbs) in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa depends on its serving size and preparation. On average, 0.5 cup (56 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa.

How Much Fiber is in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa?

Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa contains approximately 2 grams of fiber in 0.5 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa for healthier you!

What vitamins and minerals are in a Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa?

Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa contains following minerals:

  • Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa has 65mg of Potassium, K.

General

Does Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa contain caffeine?

Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa does not contain any caffeine.

Does Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa contain alcohol?

Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa for free?

Yes absolutely, Since Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa with water tracking feature?

Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa

Total Carbohydrates in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa aids weight management by helping you feel full longer.

Fiber-rich carbs from Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa enhances brain function and helps improve memory and focus.

Glucose from Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa promotes gut health by feeding beneficial gut bacteria.

Fiber in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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