Greek Yogurt, Chocolate on Top Banana

Dannon Light & Fit

43.35

% from protein

43.35

% from carbs

43.35

% from fat
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Nutrition Facts

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Serving size
In 141 g(141g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 70 mg
3%

Total Carbohydrates 11 g
4%

Sugars 7 g
14%

Protein 11 g
22%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0.4 mg

Greek Yogurt, Chocolate on Top Banana Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogurt, Chocolate on Top Banana?

A typical serving 1 container (141 grams) of Greek Yogurt, Chocolate on Top Banana contains approximately 100 calories.

You can check the exact calorie content by logging Greek Yogurt, Chocolate on Top Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt, Chocolate on Top Banana have?

The amount of fat in Greek Yogurt, Chocolate on Top Banana depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Greek Yogurt, Chocolate on Top Banana contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt, Chocolate on Top Banana have?

The protein content in Greek Yogurt, Chocolate on Top Banana depends on the ingredients exists in it. On average, 1 container (141 grams) of Greek Yogurt, Chocolate on Top Banana contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogurt, Chocolate on Top Banana, Download Nutribit app for healthier you!

How much sugar does a Greek Yogurt, Chocolate on Top Banana have?

On average, 1 container (141 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Chocolate on Top Banana.

How Much carbohydrates (carbs) is in Greek Yogurt, Chocolate on Top Banana?

The amount of carbohydrates (carbs) in Greek Yogurt, Chocolate on Top Banana depends on its serving size and preparation. On average, 1 container (141 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogurt, Chocolate on Top Banana.

How Much Fiber is in Greek Yogurt, Chocolate on Top Banana?

Greek Yogurt, Chocolate on Top Banana contains approximately 0 grams of fiber in 1 container (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Chocolate on Top Banana for healthier you!

What vitamins and minerals are in a Greek Yogurt, Chocolate on Top Banana?

Greek Yogurt, Chocolate on Top Banana contains following minerals:

  • Greek Yogurt, Chocolate on Top Banana has 130mg of Calcium.
  • Greek Yogurt, Chocolate on Top Banana has 70mg of Sodium, Na.
  • Greek Yogurt, Chocolate on Top Banana has 0.36mg of Iron.

General

Does Greek Yogurt, Chocolate on Top Banana contain caffeine?

Greek Yogurt, Chocolate on Top Banana does not contain any caffeine.

Does Greek Yogurt, Chocolate on Top Banana contain alcohol?

Greek Yogurt, Chocolate on Top Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Chocolate on Top Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Chocolate on Top Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt, Chocolate on Top Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt, Chocolate on Top Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Chocolate on Top Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt, Chocolate on Top Banana for free?

Yes! Since Greek Yogurt, Chocolate on Top Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt, Chocolate on Top Banana with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt, Chocolate on Top Banana and adds it to your daily hydration log. Simply log Greek Yogurt, Chocolate on Top Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt, Chocolate on Top Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Chocolate on Top Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt, Chocolate on Top Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt, Chocolate on Top Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogurt, Chocolate on Top Banana

Protein in Greek Yogurt, Chocolate on Top Banana supports building and repairing tissues.

Builds and repairs tissues in Greek Yogurt, Chocolate on Top Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Yogurt, Chocolate on Top Banana supports immune function.

Supports immune function in Greek Yogurt, Chocolate on Top Banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Yogurt, Chocolate on Top Banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Yogurt, Chocolate on Top Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Yogurt, Chocolate on Top Banana provides energy.

Provides energy in Greek Yogurt, Chocolate on Top Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Yogurt, Chocolate on Top Banana supports muscle growth and strength.

Supports muscle growth and strength in Greek Yogurt, Chocolate on Top Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Yogurt, Chocolate on Top Banana helps in weight management.

Helps in weight management in Greek Yogurt, Chocolate on Top Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Yogurt, Chocolate on Top Banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Yogurt, Chocolate on Top Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Yogurt, Chocolate on Top Banana supports bone health.

Supports bone health in Greek Yogurt, Chocolate on Top Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Yogurt, Chocolate on Top Banana improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Yogurt, Chocolate on Top Banana is essential for the health and growth of hair, skin, and nails.

Protein in Greek Yogurt, Chocolate on Top Banana regulates blood sugar levels.

Regulates blood sugar levels in Greek Yogurt, Chocolate on Top Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Greek Yogurt, Chocolate on Top Banana

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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