Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor
Dannon
18.82
% from protein62.12
% from carbs62.12
% from fatNutrition Facts
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Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor Nutrients FAQs
Nutrients
- Vitamin A:Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor has 100 IU of Vitamin A.
- Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor has 130mg of Calcium.
- Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor has 70mg of Sodium, Na.
What is the calorie content of Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor?
A typical serving 1 container (150 grams) of Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor contains approximately 210 calories.
You can check the exact calorie content by logging Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor have?
The amount of fat in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor have?
The protein content in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor depends on the ingredients exists in it. On average, 1 container (150 grams) of Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor, Download Nutribit app for healthier you!
How much sugar does a Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor have?
On average, 1 container (150 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor.
How Much carbohydrates (carbs) is in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor?
The amount of carbohydrates (carbs) in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor depends on its serving size and preparation. On average, 1 container (150 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor.
How Much Fiber is in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor?
Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor for healthier you!
What vitamins and minerals are in a Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor?
Vitamins in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor:
Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor contains following minerals:
General
Does Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor contain caffeine?
Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor does not contain any caffeine.
Does Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor contain alcohol?
Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor for free?
Yes! Since Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor with water tracking feature?
Nutribit automatically calculates the water content of Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor and adds it to your daily hydration log. Simply log Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor
Protein in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor supports building and repairing tissues.
Builds and repairs tissues in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor supports immune function.
Supports immune function in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor provides energy.
Provides energy in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor supports muscle growth and strength.
Supports muscle growth and strength in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor helps in weight management.
Helps in weight management in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor supports bone health.
Supports bone health in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor regulates blood sugar levels.
Regulates blood sugar levels in Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 container Oikos Chocolate on Top with Traditional Greek Yogurt, Raspberry Truffle Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.