Greek Yogurt Vanilla, Chocolate on Top

Dannon Light & Fit

40.18

% from protein

47.49

% from carbs

47.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 65 mg
2.8%

Total Carbohydrates 13 g
4.7%

Sugars 7 g
14%

Protein 11 g
22%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0.4 mg

Greek Yogurt Vanilla, Chocolate on Top Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogurt Vanilla, Chocolate on Top?

A typical serving 1 container (141 grams) of Greek Yogurt Vanilla, Chocolate on Top contains approximately 100 calories.

You can check the exact calorie content by logging Greek Yogurt Vanilla, Chocolate on Top in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt Vanilla, Chocolate on Top have?

The amount of fat in Greek Yogurt Vanilla, Chocolate on Top depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Greek Yogurt Vanilla, Chocolate on Top contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt Vanilla, Chocolate on Top have?

The protein content in Greek Yogurt Vanilla, Chocolate on Top depends on the ingredients exists in it. On average, 1 container (141 grams) of Greek Yogurt Vanilla, Chocolate on Top contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogurt Vanilla, Chocolate on Top, Download Nutribit app for healthier you!

How much sugar does a Greek Yogurt Vanilla, Chocolate on Top have?

On average, 1 container (141 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Vanilla, Chocolate on Top.

How Much carbohydrates (carbs) is in Greek Yogurt Vanilla, Chocolate on Top?

The amount of carbohydrates (carbs) in Greek Yogurt Vanilla, Chocolate on Top depends on its serving size and preparation. On average, 1 container (141 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogurt Vanilla, Chocolate on Top.

How Much Fiber is in Greek Yogurt Vanilla, Chocolate on Top?

Greek Yogurt Vanilla, Chocolate on Top contains approximately 0 grams of fiber in 1 container (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Vanilla, Chocolate on Top for healthier you!

What vitamins and minerals are in a Greek Yogurt Vanilla, Chocolate on Top?

Greek Yogurt Vanilla, Chocolate on Top contains following minerals:

  • Greek Yogurt Vanilla, Chocolate on Top has 130mg of Calcium.
  • Greek Yogurt Vanilla, Chocolate on Top has 65mg of Sodium, Na.
  • Greek Yogurt Vanilla, Chocolate on Top has 0.36mg of Iron.

General

Does Greek Yogurt Vanilla, Chocolate on Top contain caffeine?

Greek Yogurt Vanilla, Chocolate on Top does not contain any caffeine.

Does Greek Yogurt Vanilla, Chocolate on Top contain alcohol?

Greek Yogurt Vanilla, Chocolate on Top does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt Vanilla, Chocolate on Top?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Vanilla, Chocolate on Top and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt Vanilla, Chocolate on Top quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt Vanilla, Chocolate on Top in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Vanilla, Chocolate on Top and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt Vanilla, Chocolate on Top for free?

Yes! Since Greek Yogurt Vanilla, Chocolate on Top contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt Vanilla, Chocolate on Top with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt Vanilla, Chocolate on Top and adds it to your daily hydration log. Simply log Greek Yogurt Vanilla, Chocolate on Top in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt Vanilla, Chocolate on Top as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Vanilla, Chocolate on Top and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt Vanilla, Chocolate on Top nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt Vanilla, Chocolate on Top data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogurt Vanilla, Chocolate on Top

Protein in Greek Yogurt Vanilla, Chocolate on Top supports building and repairing tissues.

Builds and repairs tissues in Greek Yogurt Vanilla, Chocolate on Top is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Yogurt Vanilla, Chocolate on Top supports immune function.

Supports immune function in Greek Yogurt Vanilla, Chocolate on Top is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Yogurt Vanilla, Chocolate on Top helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Yogurt Vanilla, Chocolate on Top is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Yogurt Vanilla, Chocolate on Top provides energy.

Provides energy in Greek Yogurt Vanilla, Chocolate on Top can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Yogurt Vanilla, Chocolate on Top supports muscle growth and strength.

Supports muscle growth and strength in Greek Yogurt Vanilla, Chocolate on Top is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Yogurt Vanilla, Chocolate on Top helps in weight management.

Helps in weight management in Greek Yogurt Vanilla, Chocolate on Top promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Yogurt Vanilla, Chocolate on Top aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Yogurt Vanilla, Chocolate on Top is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Yogurt Vanilla, Chocolate on Top supports bone health.

Supports bone health in Greek Yogurt Vanilla, Chocolate on Top plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Yogurt Vanilla, Chocolate on Top improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Yogurt Vanilla, Chocolate on Top is essential for the health and growth of hair, skin, and nails.

Protein in Greek Yogurt Vanilla, Chocolate on Top regulates blood sugar levels.

Regulates blood sugar levels in Greek Yogurt Vanilla, Chocolate on Top helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Greek Yogurt Vanilla, Chocolate on Top

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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