Chicken Tenderloin, Southern Style Breaded
Food Lion
35.29
% from protein32.94
% from carbs32.94
% from fatNutrition Facts
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Chicken Tenderloin, Southern Style Breaded Nutrients FAQs
Nutrients
- Chicken Tenderloin, Southern Style Breaded has 580mg of Sodium, Na.
- Chicken Tenderloin, Southern Style Breaded has 0.36mg of Iron.
What is the calorie content of Chicken Tenderloin, Southern Style Breaded?
A typical serving 3 oz (84 grams) of Chicken Tenderloin, Southern Style Breaded contains approximately 170 calories.
You can check the exact calorie content by logging Chicken Tenderloin, Southern Style Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tenderloin, Southern Style Breaded have?
The amount of fat in Chicken Tenderloin, Southern Style Breaded depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Chicken Tenderloin, Southern Style Breaded contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tenderloin, Southern Style Breaded have?
The protein content in Chicken Tenderloin, Southern Style Breaded depends on the ingredients exists in it. On average, 3 oz (84 grams) of Chicken Tenderloin, Southern Style Breaded contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tenderloin, Southern Style Breaded, Download Nutribit app for healthier you!
How much sugar does a Chicken Tenderloin, Southern Style Breaded have?
On average, 3 oz (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tenderloin, Southern Style Breaded.
How Much carbohydrates (carbs) is in Chicken Tenderloin, Southern Style Breaded?
The amount of carbohydrates (carbs) in Chicken Tenderloin, Southern Style Breaded depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tenderloin, Southern Style Breaded.
How Much Fiber is in Chicken Tenderloin, Southern Style Breaded?
Chicken Tenderloin, Southern Style Breaded contains approximately 1 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tenderloin, Southern Style Breaded for healthier you!
What vitamins and minerals are in a Chicken Tenderloin, Southern Style Breaded?
Chicken Tenderloin, Southern Style Breaded contains following minerals:
General
Does Chicken Tenderloin, Southern Style Breaded contain caffeine?
Chicken Tenderloin, Southern Style Breaded does not contain any caffeine.
Does Chicken Tenderloin, Southern Style Breaded contain alcohol?
Chicken Tenderloin, Southern Style Breaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tenderloin, Southern Style Breaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tenderloin, Southern Style Breaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tenderloin, Southern Style Breaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tenderloin, Southern Style Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tenderloin, Southern Style Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tenderloin, Southern Style Breaded for free?
Yes absolutely, Since Chicken Tenderloin, Southern Style Breaded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tenderloin, Southern Style Breaded with water tracking feature?
Chicken Tenderloin, Southern Style Breaded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Tenderloin, Southern Style Breaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tenderloin, Southern Style Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tenderloin, Southern Style Breaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tenderloin, Southern Style Breaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tenderloin, Southern Style Breaded
Protein in Chicken Tenderloin, Southern Style Breaded supports building and repairing tissues.
Builds and repairs tissues in Chicken Tenderloin, Southern Style Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tenderloin, Southern Style Breaded supports immune function.
Supports immune function in Chicken Tenderloin, Southern Style Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tenderloin, Southern Style Breaded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tenderloin, Southern Style Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tenderloin, Southern Style Breaded provides energy.
Provides energy in Chicken Tenderloin, Southern Style Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tenderloin, Southern Style Breaded supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tenderloin, Southern Style Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tenderloin, Southern Style Breaded helps in weight management.
Helps in weight management in Chicken Tenderloin, Southern Style Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tenderloin, Southern Style Breaded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tenderloin, Southern Style Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tenderloin, Southern Style Breaded supports bone health.
Supports bone health in Chicken Tenderloin, Southern Style Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tenderloin, Southern Style Breaded improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tenderloin, Southern Style Breaded is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tenderloin, Southern Style Breaded regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tenderloin, Southern Style Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Tenderloin, Southern Style Breaded supports fluid balance.
Maintains Fluid Balance in Chicken Tenderloin, Southern Style Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tenderloin, Southern Style Breaded supports nerve function.
Supports Nerve Function in Chicken Tenderloin, Southern Style Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tenderloin, Southern Style Breaded helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tenderloin, Southern Style Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tenderloin, Southern Style Breaded supports muscle function.
Aids Muscle Function in Chicken Tenderloin, Southern Style Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tenderloin, Southern Style Breaded aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tenderloin, Southern Style Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tenderloin, Southern Style Breaded helps balance pH levels.
Balances pH Levels in Chicken Tenderloin, Southern Style Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tenderloin, Southern Style Breaded supports bone health.
Supports Bone Health in Chicken Tenderloin, Southern Style Breaded helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3 oz Chicken Tenderloin, Southern Style Breaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.