Southern Style Breaded Chicken Salad
Captain D's Seafood
20.17
% from protein26.89
% from carbs26.89
% from fatNutrition Facts
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Southern Style Breaded Chicken Salad Nutrients FAQs
Nutrients
- Southern Style Breaded Chicken Salad has 1020mg of Sodium, Na.
What is the calorie content of Southern Style Breaded Chicken Salad?
A typical serving 1 salad (365 grams) of Southern Style Breaded Chicken Salad contains approximately 470 calories.
You can check the exact calorie content by logging Southern Style Breaded Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Style Breaded Chicken Salad have?
The amount of fat in Southern Style Breaded Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 salad (365 grams) of Southern Style Breaded Chicken Salad contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Style Breaded Chicken Salad have?
The protein content in Southern Style Breaded Chicken Salad depends on the ingredients exists in it. On average, 1 salad (365 grams) of Southern Style Breaded Chicken Salad contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Style Breaded Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Southern Style Breaded Chicken Salad have?
On average, 1 salad (365 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Style Breaded Chicken Salad.
How Much carbohydrates (carbs) is in Southern Style Breaded Chicken Salad?
The amount of carbohydrates (carbs) in Southern Style Breaded Chicken Salad depends on its serving size and preparation. On average, 1 salad (365 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Style Breaded Chicken Salad.
How Much Fiber is in Southern Style Breaded Chicken Salad?
Southern Style Breaded Chicken Salad contains approximately 5 grams of fiber in 1 salad (365 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Style Breaded Chicken Salad for healthier you!
What vitamins and minerals are in a Southern Style Breaded Chicken Salad?
Southern Style Breaded Chicken Salad contains following minerals:
General
Does Southern Style Breaded Chicken Salad contain caffeine?
Southern Style Breaded Chicken Salad does not contain any caffeine.
Does Southern Style Breaded Chicken Salad contain alcohol?
Southern Style Breaded Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Style Breaded Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Style Breaded Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Style Breaded Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Style Breaded Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Style Breaded Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Style Breaded Chicken Salad for free?
Yes! Since Southern Style Breaded Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Style Breaded Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Southern Style Breaded Chicken Salad and adds it to your daily hydration log. Simply log Southern Style Breaded Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Style Breaded Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Style Breaded Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Style Breaded Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Style Breaded Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Style Breaded Chicken Salad
Protein in Southern Style Breaded Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Southern Style Breaded Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southern Style Breaded Chicken Salad supports immune function.
Supports immune function in Southern Style Breaded Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southern Style Breaded Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southern Style Breaded Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southern Style Breaded Chicken Salad provides energy.
Provides energy in Southern Style Breaded Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southern Style Breaded Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Southern Style Breaded Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southern Style Breaded Chicken Salad helps in weight management.
Helps in weight management in Southern Style Breaded Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southern Style Breaded Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southern Style Breaded Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southern Style Breaded Chicken Salad supports bone health.
Supports bone health in Southern Style Breaded Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southern Style Breaded Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Southern Style Breaded Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Southern Style Breaded Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Southern Style Breaded Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southern Style Breaded Chicken Salad supports digestion.
Fiber in Southern Style Breaded Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southern Style Breaded Chicken Salad supports heart health.
Soluble fiber in Southern Style Breaded Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southern Style Breaded Chicken Salad aids in weight management.
Fiber-rich foods in Southern Style Breaded Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southern Style Breaded Chicken Salad regulates blood sugar.
Fiber in Southern Style Breaded Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southern Style Breaded Chicken Salad promotes gut health.
Fiber in Southern Style Breaded Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southern Style Breaded Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Southern Style Breaded Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Southern Style Breaded Chicken Salad improves skin health.
Fiber in Southern Style Breaded Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southern Style Breaded Chicken Salad helps lower blood pressure.
Adequate fiber in Southern Style Breaded Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southern Style Breaded Chicken Salad boosts immune function.
Fiber in Southern Style Breaded Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southern Style Breaded Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Southern Style Breaded Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southern Style Breaded Chicken Salad supports fluid balance.
Maintains Fluid Balance in Southern Style Breaded Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern Style Breaded Chicken Salad supports nerve function.
Supports Nerve Function in Southern Style Breaded Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern Style Breaded Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Southern Style Breaded Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern Style Breaded Chicken Salad supports muscle function.
Aids Muscle Function in Southern Style Breaded Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern Style Breaded Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Southern Style Breaded Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern Style Breaded Chicken Salad helps balance pH levels.
Balances pH Levels in Southern Style Breaded Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern Style Breaded Chicken Salad supports bone health.
Supports Bone Health in Southern Style Breaded Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 salad Southern Style Breaded Chicken Salad
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.