Lightly Salted In-Shell California Pistachios

Fiddyment Farms

Total Energy

160

kcal

18.5

% from carbs

13.87

% from protein

67.63

% from fats

In 28.4 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

120mg

5.2%

Potassium, K

290mg

6.2%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lightly Salted In-Shell California Pistachios

A typical serving 0.5 cup with shells of Lightly Salted In-Shell California Pistachios (28.35 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lightly Salted In-Shell California Pistachios depends on the ingredients and preparation method. On average, one serving 0.5 cup with shells (28.35 grams) of Lightly Salted In-Shell California Pistachios contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lightly Salted In-Shell California Pistachios depends on the ingredients exists in it. On average, 0.5 cup with shells of Lightly Salted In-Shell California Pistachios (about 28.35 grams) contains approximately 6 grams of protein.

On average, 0.5 cup with shells (about 28.35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup with shells (about 28.35 grams) contains about 8 grams of carbohydrates.

Lightly Salted In-Shell California Pistachios contains approximately 3 grams of fiber in 0.5 cup with shells (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

In-Shell Pistachios, Chili Lime

Fiddyment Farms

160 kcal

Pistachios, Garlic Onion, In-Shell

Fiddyment Farms

160 kcal

California Pistachios, Barbeque

Fiddyment Farms

160 kcal

California Pistachios, Salt Free

Fiddyment Farms

160 kcal

Salt Free California Pistachios

Fiddyment Farms

160 kcal

California Pistachios, Sea Salt & Pepper

Fiddyment Farms

160 kcal

Pistachios, In-Shell, Lightly Sea Salted

Nice!

170 kcal

California Pistachios In-Shell, Roasted & Salted

Lush Nuts

170 kcal

In Shell Salted Pistachios

Bergin Fruit and Nut Company

190 kcal

In Shell Pistachios, Salted

Nut Harvest

140 kcal

Salted In Shell Pistachios

Nut Harvest

140 kcal

Pistachios, Lemon

Fiddyment Farms

160 kcal

California Pistachios Roasted Salted

Nichols Farms

120 kcal

California Pistachios, Roasted Salted

Nichols Farms

170 kcal

Pistachios, Roasted Salted In-Shell

Unknown

310 kcal

Pistachios, Salted In The Shell

Smokin' Barrel Snack Co.

170 kcal

In Shell Pistachios Roasted & Salted

Big Win

160 kcal

Pistachios In Shell, Roasted & Salted

Big Win

160 kcal

Pistachios, In-Shell, Roasted & Salted

DSD Merchandisers

170 kcal

In Shell Roasted Salted Pistachios

SE Grocers

170 kcal

Roasted Pistachios in Shell, Salted

Shur Fine

160 kcal

Pistachios in Shell, Roasted/Salted

Western Family

160 kcal

Pistachios, Salted Shell

Hy-Vee

160 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup with shells Lightly Salted In-Shell California Pistachios

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.