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Pistachios, In-Shell, Lightly Sea Salted

Nice!

170

kcal Energy

19.4%

% from carbs

12.9%

% from protein

67.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Potassium, K 300 mg
6.4%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachios, In-Shell, Lightly Sea Salted

Nutrients

What is the calorie content of Pistachios, In-Shell, Lightly Sea Salted?

A typical serving 0.25 cup without shells of Pistachios, In-Shell, Lightly Sea Salted (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Pistachios, In-Shell, Lightly Sea Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachios, In-Shell, Lightly Sea Salted have?

The amount of fat in Pistachios, In-Shell, Lightly Sea Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup without shells (30 grams) of Pistachios, In-Shell, Lightly Sea Salted contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachios, In-Shell, Lightly Sea Salted have?

The protein content in Pistachios, In-Shell, Lightly Sea Salted depends on the ingredients exists in it. On average, 0.25 cup without shells of Pistachios, In-Shell, Lightly Sea Salted (about 30 grams) contains approximately 6 grams of protein.

Is Pistachios, In-Shell, Lightly Sea Salted a good source of protein?

The protein content in Pistachios, In-Shell, Lightly Sea Salted depends on the ingredients exists in it. On average, 0.25 cup without shells of Pistachios, In-Shell, Lightly Sea Salted (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Pistachios, In-Shell, Lightly Sea Salted have?

On average, 0.25 cup without shells (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pistachios, In-Shell, Lightly Sea Salted contain added sugar?

On average, 0.25 cup without shells (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pistachios, In-Shell, Lightly Sea Salted?

On average, 0.25 cup without shells (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Pistachios, In-Shell, Lightly Sea Salted?

Pistachios, In-Shell, Lightly Sea Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pistachios, In-Shell, Lightly Sea Salted?

Pistachios, In-Shell, Lightly Sea Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pistachios, In-Shell, Lightly Sea Salted suitable for vegans?

Pistachios, In-Shell, Lightly Sea Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistachios, In-Shell, Lightly Sea Salted contain caffeine?

Pistachios, In-Shell, Lightly Sea Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistachios, In-Shell, Lightly Sea Salted contain alcohol?

Pistachios, In-Shell, Lightly Sea Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pistachios, In-Shell, Lightly Sea Salted healthier?

Pistachios, In-Shell, Lightly Sea Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pistachios, In-Shell, Lightly Sea Salted in Nutribit?

Pistachios, In-Shell, Lightly Sea Salted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pistachios, In-Shell, Lightly Sea Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios, In-Shell, Lightly Sea Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachios, In-Shell, Lightly Sea Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachios, In-Shell, Lightly Sea Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios, In-Shell, Lightly Sea Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachios, In-Shell, Lightly Sea Salted for free?

Yes! Since Pistachios, In-Shell, Lightly Sea Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachios, In-Shell, Lightly Sea Salted with water tracking feature?

Nutribit automatically calculates the water content of Pistachios, In-Shell, Lightly Sea Salted and adds it to your daily hydration log. Simply log Pistachios, In-Shell, Lightly Sea Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachios, In-Shell, Lightly Sea Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachios, In-Shell, Lightly Sea Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachios, In-Shell, Lightly Sea Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachios, In-Shell, Lightly Sea Salted data can be accessed offline in the Nutribit app anytime anywhere!