Pistachios, In-Shell, Lightly Sea Salted
Nice!
12.9
% from protein19.35
% from carbs19.35
% from fatNutrition Facts
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Pistachios, In-Shell, Lightly Sea Salted Nutrients FAQs
Nutrients
- Pistachios, In-Shell, Lightly Sea Salted has 30mg of Calcium.
- Pistachios, In-Shell, Lightly Sea Salted has 65mg of Sodium, Na.
- Pistachios, In-Shell, Lightly Sea Salted has 300mg of Potassium, K.
- Pistachios, In-Shell, Lightly Sea Salted has 1.2mg of Iron.
What is the calorie content of Pistachios, In-Shell, Lightly Sea Salted?
A typical serving 0.25 cup without shells (30 grams) of Pistachios, In-Shell, Lightly Sea Salted contains approximately 170 calories.
You can check the exact calorie content by logging Pistachios, In-Shell, Lightly Sea Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachios, In-Shell, Lightly Sea Salted have?
The amount of fat in Pistachios, In-Shell, Lightly Sea Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup without shells (30 grams) of Pistachios, In-Shell, Lightly Sea Salted contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachios, In-Shell, Lightly Sea Salted have?
The protein content in Pistachios, In-Shell, Lightly Sea Salted depends on the ingredients exists in it. On average, 0.25 cup without shells (30 grams) of Pistachios, In-Shell, Lightly Sea Salted contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachios, In-Shell, Lightly Sea Salted, Download Nutribit app for healthier you!
How much sugar does a Pistachios, In-Shell, Lightly Sea Salted have?
On average, 0.25 cup without shells (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachios, In-Shell, Lightly Sea Salted.
How Much carbohydrates (carbs) is in Pistachios, In-Shell, Lightly Sea Salted?
The amount of carbohydrates (carbs) in Pistachios, In-Shell, Lightly Sea Salted depends on its serving size and preparation. On average, 0.25 cup without shells (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachios, In-Shell, Lightly Sea Salted.
How Much Fiber is in Pistachios, In-Shell, Lightly Sea Salted?
Pistachios, In-Shell, Lightly Sea Salted contains approximately 3 grams of fiber in 0.25 cup without shells (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachios, In-Shell, Lightly Sea Salted for healthier you!
What vitamins and minerals are in a Pistachios, In-Shell, Lightly Sea Salted?
Pistachios, In-Shell, Lightly Sea Salted contains following minerals:
General
Does Pistachios, In-Shell, Lightly Sea Salted contain caffeine?
Pistachios, In-Shell, Lightly Sea Salted does not contain any caffeine.
Does Pistachios, In-Shell, Lightly Sea Salted contain alcohol?
Pistachios, In-Shell, Lightly Sea Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachios, In-Shell, Lightly Sea Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios, In-Shell, Lightly Sea Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachios, In-Shell, Lightly Sea Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachios, In-Shell, Lightly Sea Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios, In-Shell, Lightly Sea Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachios, In-Shell, Lightly Sea Salted for free?
Yes! Since Pistachios, In-Shell, Lightly Sea Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachios, In-Shell, Lightly Sea Salted with water tracking feature?
Nutribit automatically calculates the water content of Pistachios, In-Shell, Lightly Sea Salted and adds it to your daily hydration log. Simply log Pistachios, In-Shell, Lightly Sea Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachios, In-Shell, Lightly Sea Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachios, In-Shell, Lightly Sea Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachios, In-Shell, Lightly Sea Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachios, In-Shell, Lightly Sea Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachios, In-Shell, Lightly Sea Salted
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup without shells Pistachios, In-Shell, Lightly Sea Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.