Organic Vanilla Blended Yogurt

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15.74

% from protein

57.7

% from carbs

57.7

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
160
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 3 g
15%
Cholesterol 20 mg
6.7%
Sodium, Na 90 mg
3.9%
Potassium, K 140 mg
3%
Total Carbohydrates 22 g
8%
Sugars 19 g
38%
Protein 6 g
12%
Calcium 195 mg
Iron 0 mg

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Organic Vanilla Blended Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Organic Vanilla Blended Yogurt?

A typical serving 1 container (150 grams) of Organic Vanilla Blended Yogurt contains approximately 160 calories.

You can check the exact calorie content by logging Organic Vanilla Blended Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Vanilla Blended Yogurt have?

The amount of fat in Organic Vanilla Blended Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Organic Vanilla Blended Yogurt contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Vanilla Blended Yogurt have?

The protein content in Organic Vanilla Blended Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Organic Vanilla Blended Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Vanilla Blended Yogurt, Download Nutribit app for healthier you!

How much sugar does a Organic Vanilla Blended Yogurt have?

On average, 1 container (150 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Vanilla Blended Yogurt.

How Much carbohydrates (carbs) is in Organic Vanilla Blended Yogurt?

The amount of carbohydrates (carbs) in Organic Vanilla Blended Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Vanilla Blended Yogurt.

How Much Fiber is in Organic Vanilla Blended Yogurt?

Organic Vanilla Blended Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Vanilla Blended Yogurt for healthier you!

What vitamins and minerals are in a Organic Vanilla Blended Yogurt?

Organic Vanilla Blended Yogurt contains following minerals:

  • Organic Vanilla Blended Yogurt has 195mg of Calcium.
  • Organic Vanilla Blended Yogurt has 90mg of Sodium, Na.
  • Organic Vanilla Blended Yogurt has 140mg of Potassium, K.

General

Does Organic Vanilla Blended Yogurt contain caffeine?

Organic Vanilla Blended Yogurt does not contain any caffeine.

Does Organic Vanilla Blended Yogurt contain alcohol?

Organic Vanilla Blended Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Vanilla Blended Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Vanilla Blended Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Vanilla Blended Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Vanilla Blended Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Vanilla Blended Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Vanilla Blended Yogurt for free?

Yes! Since Organic Vanilla Blended Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Vanilla Blended Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Organic Vanilla Blended Yogurt and adds it to your daily hydration log. Simply log Organic Vanilla Blended Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Vanilla Blended Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Vanilla Blended Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Vanilla Blended Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Vanilla Blended Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Vanilla Blended Yogurt

Calcium in Organic Vanilla Blended Yogurt supports bone health.

Calcium in Organic Vanilla Blended Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Vanilla Blended Yogurt supports muscle function.

Calcium in Organic Vanilla Blended Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Vanilla Blended Yogurt supports heart health.

Calcium in Organic Vanilla Blended Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Vanilla Blended Yogurt supports nerve transmission.

Calcium in Organic Vanilla Blended Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Vanilla Blended Yogurt supports blood clotting.

Calcium in Organic Vanilla Blended Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Vanilla Blended Yogurt supports hormonal secretion.

Calcium in Organic Vanilla Blended Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Vanilla Blended Yogurt supports weight management.

Calcium in Organic Vanilla Blended Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Vanilla Blended Yogurt supports dental health.

Calcium in Organic Vanilla Blended Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Vanilla Blended Yogurt supports blood pressure regulation.

Calcium in Organic Vanilla Blended Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Organic Vanilla Blended Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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