Vanilla Blended Light Yogurt
Market Pantry
30
% from protein70
% from carbs70
% from fatNutrition Facts
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Vanilla Blended Light Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Blended Light Yogurt has 500 IU of Vitamin A.
- Vitamin C:Vanilla Blended Light Yogurt has 1.2 mg of Vitamin C.
- Vanilla Blended Light Yogurt has 260mg of Calcium.
- Vanilla Blended Light Yogurt has 90mg of Sodium, Na.
- Vanilla Blended Light Yogurt has 250mg of Potassium, K.
What is the calorie content of Vanilla Blended Light Yogurt?
A typical serving 1 container (170 grams) of Vanilla Blended Light Yogurt contains approximately 80 calories.
You can check the exact calorie content by logging Vanilla Blended Light Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Blended Light Yogurt have?
The amount of fat in Vanilla Blended Light Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Vanilla Blended Light Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Blended Light Yogurt have?
The protein content in Vanilla Blended Light Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Vanilla Blended Light Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Blended Light Yogurt, Download Nutribit app for healthier you!
How much sugar does a Vanilla Blended Light Yogurt have?
On average, 1 container (170 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Blended Light Yogurt.
How Much carbohydrates (carbs) is in Vanilla Blended Light Yogurt?
The amount of carbohydrates (carbs) in Vanilla Blended Light Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Blended Light Yogurt.
How Much Fiber is in Vanilla Blended Light Yogurt?
Vanilla Blended Light Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Blended Light Yogurt for healthier you!
What vitamins and minerals are in a Vanilla Blended Light Yogurt?
Vitamins in Vanilla Blended Light Yogurt:
Vanilla Blended Light Yogurt contains following minerals:
General
Does Vanilla Blended Light Yogurt contain caffeine?
Vanilla Blended Light Yogurt does not contain any caffeine.
Does Vanilla Blended Light Yogurt contain alcohol?
Vanilla Blended Light Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Blended Light Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Blended Light Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Blended Light Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Blended Light Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Blended Light Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Blended Light Yogurt for free?
Yes! Since Vanilla Blended Light Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Blended Light Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Blended Light Yogurt and adds it to your daily hydration log. Simply log Vanilla Blended Light Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Blended Light Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Blended Light Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Blended Light Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Blended Light Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Blended Light Yogurt
Calcium in Vanilla Blended Light Yogurt supports bone health.
Calcium in Vanilla Blended Light Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Blended Light Yogurt supports muscle function.
Calcium in Vanilla Blended Light Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Blended Light Yogurt supports heart health.
Calcium in Vanilla Blended Light Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Blended Light Yogurt supports nerve transmission.
Calcium in Vanilla Blended Light Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Blended Light Yogurt supports blood clotting.
Calcium in Vanilla Blended Light Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Blended Light Yogurt supports hormonal secretion.
Calcium in Vanilla Blended Light Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Blended Light Yogurt supports weight management.
Calcium in Vanilla Blended Light Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Blended Light Yogurt supports dental health.
Calcium in Vanilla Blended Light Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Blended Light Yogurt supports blood pressure regulation.
Calcium in Vanilla Blended Light Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Vanilla Blended Light Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.