Garlicky Kale Chips

Glaser Organic Farms

13.87

% from protein

18.5

% from carbs

18.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*
Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Sodium, Na 105 mg
4.6%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Protein 6 g
12%
Vitamin A 3600 IU
Vitamin C 28.8 mg
Calcium 80 mg
Iron 1.8 mg

More items Like Garlicky Kale Chips

Organic Kale Chips

Juice Generation

160 kcal
All Raw Vegan Certified Organic Herb Vinaigrette

Glaser Organic Farms

90 kcal
Chocolate Haystacks, All Raw Vegan Certified Organic

Glaser Organic Farms

87 kcal
Temple Balls II, All Raw Vegan Certified Organic

Glaser Organic Farms

192 kcal
All Raw Vegan Certified Organic Cinnamon Maple Walnuts

Glaser Organic Farms

182 kcal
Organic Lacinato Kale

Cal-Organic Farms

36 kcal
Organic Red Kale

Cal-Organic Farms

35 kcal
Organic Kale Chips, Original

Rhythm Superfoods

130 kcal
Organic Chopped Spinach & Kale

Wellsley Farms

30 kcal
Garlicky Mussels

Joe's Crab Shack

1140 kcal
Spinach & Kale, Organic, Chopped

Watts Brothers Farms

30 kcal
Chopped Kit, Organic, Kale Caesar

Taylor Farms

200 kcal
Organic Power Greens, Kale Medley

Taylor Farms

25 kcal
Organic Power Greens, Kale Medley, Kale, Spinach, Chard, Carrots

Taylor Farms

25 kcal
Kale Chips

Common Food

130 kcal
Organic Kale Chips, Nacho Cheese

Sprouts Farmers Market

70 kcal
Organic Kale Chips, Zesty Nacho

Lidl

160 kcal
Kool Ranch Organic Kale Chips

Rhythm

130 kcal
Organic Zesty Nacho Kale Chips

Rhythm

130 kcal
Zesty Nacho Organic Kale Chips

Rhythm

320 kcal
Organic Mango Habanero Kale Chips

Rhythm

130 kcal
Kale Chips, Organic, Kool Ranch

Rhythm Superfoods

120 kcal
Organic Kale Chips, Kool Ranch

Rhythm Superfoods

130 kcal

Garlicky Kale Chips Nutrients FAQs

Nutrients

What is the calorie content of Garlicky Kale Chips?

A typical serving 1 oz (28 grams) of Garlicky Kale Chips contains approximately 140 calories.

You can check the exact calorie content by logging Garlicky Kale Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlicky Kale Chips have?

The amount of fat in Garlicky Kale Chips depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Garlicky Kale Chips contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlicky Kale Chips have?

The protein content in Garlicky Kale Chips depends on the ingredients exists in it. On average, 1 oz (28 grams) of Garlicky Kale Chips contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Garlicky Kale Chips, Download Nutribit app for healthier you!

How much sugar does a Garlicky Kale Chips have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlicky Kale Chips.

How Much carbohydrates (carbs) is in Garlicky Kale Chips?

The amount of carbohydrates (carbs) in Garlicky Kale Chips depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlicky Kale Chips.

How Much Fiber is in Garlicky Kale Chips?

Garlicky Kale Chips contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlicky Kale Chips for healthier you!

What vitamins and minerals are in a Garlicky Kale Chips?

Vitamins in Garlicky Kale Chips:

  • Vitamin A:Garlicky Kale Chips has 3600 IU of Vitamin A.
  • Vitamin C:Garlicky Kale Chips has 28.8 mg of Vitamin C.

Garlicky Kale Chips contains following minerals:

  • Garlicky Kale Chips has 80mg of Calcium.
  • Garlicky Kale Chips has 105mg of Sodium, Na.
  • Garlicky Kale Chips has 1.8mg of Iron.

General

Does Garlicky Kale Chips contain caffeine?

Garlicky Kale Chips does not contain any caffeine.

Does Garlicky Kale Chips contain alcohol?

Garlicky Kale Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlicky Kale Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlicky Kale Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlicky Kale Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlicky Kale Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlicky Kale Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlicky Kale Chips for free?

Yes absolutely, Since Garlicky Kale Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlicky Kale Chips with water tracking feature?

Garlicky Kale Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlicky Kale Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlicky Kale Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlicky Kale Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlicky Kale Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlicky Kale Chips

Vitamin A in Garlicky Kale Chips supports eye health.

Vitamin A in Garlicky Kale Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garlicky Kale Chips boosts immune function.

Vitamin A in Garlicky Kale Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garlicky Kale Chips promotes healthy skin.

Vitamin A in Garlicky Kale Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garlicky Kale Chips enhances reproductive health.

Vitamin A in Garlicky Kale Chips plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garlicky Kale Chips supports bone health.

Vitamin A in Garlicky Kale Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Garlicky Kale Chips reduces the risk of certain cancers.

Vitamin A in Garlicky Kale Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garlicky Kale Chips promotes healthy development during pregnancy.

Vitamin A in Garlicky Kale Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garlicky Kale Chips maintains healthy mucous membranes.

Vitamin A in Garlicky Kale Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garlicky Kale Chips improves wound healing.

Vitamin A in Garlicky Kale Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garlicky Kale Chips may reduce the risk of macular degeneration.

Vitamin A in Garlicky Kale Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Garlicky Kale Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP