Redline Oats
Stoked Oats
16.67
% from protein45.83
% from carbs45.83
% from fatNutrition Facts
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Redline Oats Nutrients FAQs
Nutrients
- Redline Oats has 40mg of Calcium.
- Redline Oats has 3.42mg of Iron.
What is the calorie content of Redline Oats?
A typical serving 0.33 cup (43 grams) of Redline Oats contains approximately 180 calories.
You can check the exact calorie content by logging Redline Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Redline Oats have?
The amount of fat in Redline Oats depends on the ingredients and preparation method. On average, one serving 0.33 cup (43 grams) of Redline Oats contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Redline Oats have?
The protein content in Redline Oats depends on the ingredients exists in it. On average, 0.33 cup (43 grams) of Redline Oats contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Redline Oats, Download Nutribit app for healthier you!
How much sugar does a Redline Oats have?
On average, 0.33 cup (43 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Redline Oats.
How Much carbohydrates (carbs) is in Redline Oats?
The amount of carbohydrates (carbs) in Redline Oats depends on its serving size and preparation. On average, 0.33 cup (43 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Redline Oats.
How Much Fiber is in Redline Oats?
Redline Oats contains approximately 5 grams of fiber in 0.33 cup (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Redline Oats for healthier you!
What vitamins and minerals are in a Redline Oats?
Redline Oats contains following minerals:
General
Does Redline Oats contain caffeine?
Redline Oats does not contain any caffeine.
Does Redline Oats contain alcohol?
Redline Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Redline Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Redline Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Redline Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Redline Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Redline Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Redline Oats for free?
Yes! Since Redline Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Redline Oats with water tracking feature?
Nutribit automatically calculates the water content of Redline Oats and adds it to your daily hydration log. Simply log Redline Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Redline Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Redline Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Redline Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Redline Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Redline Oats
Protein in Redline Oats supports building and repairing tissues.
Builds and repairs tissues in Redline Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Redline Oats supports immune function.
Supports immune function in Redline Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Redline Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Redline Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Redline Oats provides energy.
Provides energy in Redline Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Redline Oats supports muscle growth and strength.
Supports muscle growth and strength in Redline Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Redline Oats helps in weight management.
Helps in weight management in Redline Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Redline Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Redline Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Redline Oats supports bone health.
Supports bone health in Redline Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Redline Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Redline Oats is essential for the health and growth of hair, skin, and nails.
Protein in Redline Oats regulates blood sugar levels.
Regulates blood sugar levels in Redline Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Redline Oats supports digestion.
Fiber in Redline Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Redline Oats supports heart health.
Soluble fiber in Redline Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Redline Oats aids in weight management.
Fiber-rich foods in Redline Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Redline Oats regulates blood sugar.
Fiber in Redline Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Redline Oats promotes gut health.
Fiber in Redline Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Redline Oats lowers the risk of colon cancer.
A high-fiber diet from Redline Oats is linked to a reduced risk of colon cancer.
Fiber in Redline Oats improves skin health.
Fiber in Redline Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Redline Oats helps lower blood pressure.
Adequate fiber in Redline Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Redline Oats boosts immune function.
Fiber in Redline Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Redline Oats reduces the risk of type 2 diabetes.
Fiber in Redline Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup Redline Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.