Superfood Granola, Mountain Maple

Stoked Oats

12.17

% from protein

48.7

% from carbs

48.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
460
% Daily value*
Total Fat 20 g
30.8%
Saturated 12 g
60%
Potassium, K 360 mg
7.7%
Total Carbohydrates 56 g
20.4%
Fiber 10 g
35.7%
Sugars 6 g
12%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 4 mg
Sugars, added 4 g

More items Like Superfood Granola, Mountain Maple

Aphrodisi-Oats

Stoked Oats

180 kcal
Redline Oats

Stoked Oats

180 kcal
Stone Age Oats

Stoked Oats

190 kcal
Stone Age Superfood Oatmeal Blend

Stoked Oats

180 kcal
Superfood Oatmeal Blend, Stone Age

Stoked Oats

180 kcal
Mountain Maple Oatmeal Blend

Stoked Oats

160 kcal
Superfood Oats

Nature's Path Organic

160 kcal
Granola Crunch, Oats 'N Maple

Nature Valley

120 kcal
Granola, Maple Joan's Classic Pecan, Superfood

Sweet Monkey Business

240 kcal
Maple Oats

Straw Propeller Gourmet Foods

198 kcal
Granola, Oats

Kentucky Proud

120 kcal
Strawberry Blonde Energy Drink

SToked

0 kcal
Granola, Maine Maple, Cranberry & Golden Raisin, Superfood

Sweet Monkey Business

280 kcal
Granola, Maple

Nature's Promise

260 kcal
Maple Granola

Quality & Value Pics

110 kcal
Honey Bunches of Oats Granola, Maple Pecan

Post

300 kcal
Oats, Maple Pancake

Oats Overnight

270 kcal
Superfood Protein Oats Meal

Kreatures of Habit

340 kcal
Honey & Oats Granola

Market Basket

110 kcal
Oats & Honey Granola

Common Food

120 kcal
Granola, Oats & Honey

Common Food

230 kcal
Superfood + Cashews, Maca Maple

Navitas Naturals

160 kcal
Maple Cinnamon Superfood Oatmeal

Earnest Eats

160 kcal

Superfood Granola, Mountain Maple Nutrients FAQs

Nutrients

What is the calorie content of Superfood Granola, Mountain Maple?

A typical serving 0.5 cup (50 grams) of Superfood Granola, Mountain Maple contains approximately 230 calories.

You can check the exact calorie content by logging Superfood Granola, Mountain Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Granola, Mountain Maple have?

The amount of fat in Superfood Granola, Mountain Maple depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Superfood Granola, Mountain Maple contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Granola, Mountain Maple have?

The protein content in Superfood Granola, Mountain Maple depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Superfood Granola, Mountain Maple contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Superfood Granola, Mountain Maple, Download Nutribit app for healthier you!

How much sugar does a Superfood Granola, Mountain Maple have?

On average, 0.5 cup (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Granola, Mountain Maple.

How Much carbohydrates (carbs) is in Superfood Granola, Mountain Maple?

The amount of carbohydrates (carbs) in Superfood Granola, Mountain Maple depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfood Granola, Mountain Maple.

How Much Fiber is in Superfood Granola, Mountain Maple?

Superfood Granola, Mountain Maple contains approximately 5 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Granola, Mountain Maple for healthier you!

What vitamins and minerals are in a Superfood Granola, Mountain Maple?

Superfood Granola, Mountain Maple contains following minerals:

  • Superfood Granola, Mountain Maple has 40mg of Calcium.
  • Superfood Granola, Mountain Maple has 180mg of Potassium, K.
  • Superfood Granola, Mountain Maple has 2mg of Iron.

General

Does Superfood Granola, Mountain Maple contain caffeine?

Superfood Granola, Mountain Maple does not contain any caffeine.

Does Superfood Granola, Mountain Maple contain alcohol?

Superfood Granola, Mountain Maple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfood Granola, Mountain Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Granola, Mountain Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Granola, Mountain Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Granola, Mountain Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Granola, Mountain Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Granola, Mountain Maple for free?

Yes! Since Superfood Granola, Mountain Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Granola, Mountain Maple with water tracking feature?

Nutribit automatically calculates the water content of Superfood Granola, Mountain Maple and adds it to your daily hydration log. Simply log Superfood Granola, Mountain Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Granola, Mountain Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Granola, Mountain Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Granola, Mountain Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Granola, Mountain Maple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfood Granola, Mountain Maple

Fiber in Superfood Granola, Mountain Maple supports digestion.

Fiber in Superfood Granola, Mountain Maple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Superfood Granola, Mountain Maple supports heart health.

Soluble fiber in Superfood Granola, Mountain Maple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Superfood Granola, Mountain Maple aids in weight management.

Fiber-rich foods in Superfood Granola, Mountain Maple increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Superfood Granola, Mountain Maple regulates blood sugar.

Fiber in Superfood Granola, Mountain Maple helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Superfood Granola, Mountain Maple promotes gut health.

Fiber in Superfood Granola, Mountain Maple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Superfood Granola, Mountain Maple lowers the risk of colon cancer.

A high-fiber diet from Superfood Granola, Mountain Maple is linked to a reduced risk of colon cancer.

Fiber in Superfood Granola, Mountain Maple improves skin health.

Fiber in Superfood Granola, Mountain Maple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Superfood Granola, Mountain Maple helps lower blood pressure.

Adequate fiber in Superfood Granola, Mountain Maple may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Superfood Granola, Mountain Maple boosts immune function.

Fiber in Superfood Granola, Mountain Maple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Superfood Granola, Mountain Maple reduces the risk of type 2 diabetes.

Fiber in Superfood Granola, Mountain Maple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Superfood Granola, Mountain Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP