Aphrodisi-Oats
Stoked Oats
17.11
% from protein49.2
% from carbs49.2
% from fatNutrition Facts
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Aphrodisi-Oats Nutrients FAQs
Nutrients
- Aphrodisi-Oats has 40mg of Calcium.
- Aphrodisi-Oats has 3.6mg of Iron.
What is the calorie content of Aphrodisi-Oats?
A typical serving 0.33 cup (42 grams) of Aphrodisi-Oats contains approximately 180 calories.
You can check the exact calorie content by logging Aphrodisi-Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aphrodisi-Oats have?
The amount of fat in Aphrodisi-Oats depends on the ingredients and preparation method. On average, one serving 0.33 cup (42 grams) of Aphrodisi-Oats contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aphrodisi-Oats have?
The protein content in Aphrodisi-Oats depends on the ingredients exists in it. On average, 0.33 cup (42 grams) of Aphrodisi-Oats contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Aphrodisi-Oats, Download Nutribit app for healthier you!
How much sugar does a Aphrodisi-Oats have?
On average, 0.33 cup (42 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aphrodisi-Oats.
How Much carbohydrates (carbs) is in Aphrodisi-Oats?
The amount of carbohydrates (carbs) in Aphrodisi-Oats depends on its serving size and preparation. On average, 0.33 cup (42 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aphrodisi-Oats.
How Much Fiber is in Aphrodisi-Oats?
Aphrodisi-Oats contains approximately 5 grams of fiber in 0.33 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aphrodisi-Oats for healthier you!
What vitamins and minerals are in a Aphrodisi-Oats?
Aphrodisi-Oats contains following minerals:
General
Does Aphrodisi-Oats contain caffeine?
Aphrodisi-Oats does not contain any caffeine.
Does Aphrodisi-Oats contain alcohol?
Aphrodisi-Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aphrodisi-Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aphrodisi-Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aphrodisi-Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aphrodisi-Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aphrodisi-Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aphrodisi-Oats for free?
Yes! Since Aphrodisi-Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aphrodisi-Oats with water tracking feature?
Nutribit automatically calculates the water content of Aphrodisi-Oats and adds it to your daily hydration log. Simply log Aphrodisi-Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aphrodisi-Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aphrodisi-Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aphrodisi-Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aphrodisi-Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aphrodisi-Oats
Protein in Aphrodisi-Oats supports building and repairing tissues.
Builds and repairs tissues in Aphrodisi-Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aphrodisi-Oats supports immune function.
Supports immune function in Aphrodisi-Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aphrodisi-Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aphrodisi-Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aphrodisi-Oats provides energy.
Provides energy in Aphrodisi-Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aphrodisi-Oats supports muscle growth and strength.
Supports muscle growth and strength in Aphrodisi-Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aphrodisi-Oats helps in weight management.
Helps in weight management in Aphrodisi-Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aphrodisi-Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aphrodisi-Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aphrodisi-Oats supports bone health.
Supports bone health in Aphrodisi-Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aphrodisi-Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Aphrodisi-Oats is essential for the health and growth of hair, skin, and nails.
Protein in Aphrodisi-Oats regulates blood sugar levels.
Regulates blood sugar levels in Aphrodisi-Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Aphrodisi-Oats supports digestion.
Fiber in Aphrodisi-Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aphrodisi-Oats supports heart health.
Soluble fiber in Aphrodisi-Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aphrodisi-Oats aids in weight management.
Fiber-rich foods in Aphrodisi-Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aphrodisi-Oats regulates blood sugar.
Fiber in Aphrodisi-Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aphrodisi-Oats promotes gut health.
Fiber in Aphrodisi-Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aphrodisi-Oats lowers the risk of colon cancer.
A high-fiber diet from Aphrodisi-Oats is linked to a reduced risk of colon cancer.
Fiber in Aphrodisi-Oats improves skin health.
Fiber in Aphrodisi-Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aphrodisi-Oats helps lower blood pressure.
Adequate fiber in Aphrodisi-Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aphrodisi-Oats boosts immune function.
Fiber in Aphrodisi-Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aphrodisi-Oats reduces the risk of type 2 diabetes.
Fiber in Aphrodisi-Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup Aphrodisi-Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.