Apple, Mulberries, Currants & Cinnamon Oatmeal Blend
Stoked Oats
17.61
% from protein65.41
% from carbs65.41
% from fatNutrition Facts
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Apple, Mulberries, Currants & Cinnamon Oatmeal Blend Nutrients FAQs
Nutrients
- Vitamin C:Apple, Mulberries, Currants & Cinnamon Oatmeal Blend has 0.6 mg of Vitamin C.
- Apple, Mulberries, Currants & Cinnamon Oatmeal Blend has 52mg of Calcium.
- Apple, Mulberries, Currants & Cinnamon Oatmeal Blend has 12mg of Sodium, Na.
- Apple, Mulberries, Currants & Cinnamon Oatmeal Blend has 3.42mg of Iron.
What is the calorie content of Apple, Mulberries, Currants & Cinnamon Oatmeal Blend?
A typical serving 0.33 cup (43 grams) of Apple, Mulberries, Currants & Cinnamon Oatmeal Blend contains approximately 150 calories.
You can check the exact calorie content by logging Apple, Mulberries, Currants & Cinnamon Oatmeal Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple, Mulberries, Currants & Cinnamon Oatmeal Blend have?
The amount of fat in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend depends on the ingredients and preparation method. On average, one serving 0.33 cup (43 grams) of Apple, Mulberries, Currants & Cinnamon Oatmeal Blend contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple, Mulberries, Currants & Cinnamon Oatmeal Blend have?
The protein content in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend depends on the ingredients exists in it. On average, 0.33 cup (43 grams) of Apple, Mulberries, Currants & Cinnamon Oatmeal Blend contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Apple, Mulberries, Currants & Cinnamon Oatmeal Blend, Download Nutribit app for healthier you!
How much sugar does a Apple, Mulberries, Currants & Cinnamon Oatmeal Blend have?
On average, 0.33 cup (43 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple, Mulberries, Currants & Cinnamon Oatmeal Blend.
How Much carbohydrates (carbs) is in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend?
The amount of carbohydrates (carbs) in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend depends on its serving size and preparation. On average, 0.33 cup (43 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple, Mulberries, Currants & Cinnamon Oatmeal Blend.
How Much Fiber is in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend?
Apple, Mulberries, Currants & Cinnamon Oatmeal Blend contains approximately 5 grams of fiber in 0.33 cup (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple, Mulberries, Currants & Cinnamon Oatmeal Blend for healthier you!
What vitamins and minerals are in a Apple, Mulberries, Currants & Cinnamon Oatmeal Blend?
Vitamins in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend:
Apple, Mulberries, Currants & Cinnamon Oatmeal Blend contains following minerals:
General
Does Apple, Mulberries, Currants & Cinnamon Oatmeal Blend contain caffeine?
Apple, Mulberries, Currants & Cinnamon Oatmeal Blend does not contain any caffeine.
Does Apple, Mulberries, Currants & Cinnamon Oatmeal Blend contain alcohol?
Apple, Mulberries, Currants & Cinnamon Oatmeal Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple, Mulberries, Currants & Cinnamon Oatmeal Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple, Mulberries, Currants & Cinnamon Oatmeal Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple, Mulberries, Currants & Cinnamon Oatmeal Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple, Mulberries, Currants & Cinnamon Oatmeal Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple, Mulberries, Currants & Cinnamon Oatmeal Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple, Mulberries, Currants & Cinnamon Oatmeal Blend for free?
Yes! Since Apple, Mulberries, Currants & Cinnamon Oatmeal Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple, Mulberries, Currants & Cinnamon Oatmeal Blend with water tracking feature?
Nutribit automatically calculates the water content of Apple, Mulberries, Currants & Cinnamon Oatmeal Blend and adds it to your daily hydration log. Simply log Apple, Mulberries, Currants & Cinnamon Oatmeal Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple, Mulberries, Currants & Cinnamon Oatmeal Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple, Mulberries, Currants & Cinnamon Oatmeal Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple, Mulberries, Currants & Cinnamon Oatmeal Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple, Mulberries, Currants & Cinnamon Oatmeal Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple, Mulberries, Currants & Cinnamon Oatmeal Blend
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend supports digestion.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend supports heart health.
Soluble fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend aids in weight management.
Fiber-rich foods in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend regulates blood sugar.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend promotes gut health.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend lowers the risk of colon cancer.
A high-fiber diet from Apple, Mulberries, Currants & Cinnamon Oatmeal Blend is linked to a reduced risk of colon cancer.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend improves skin health.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend helps lower blood pressure.
Adequate fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend boosts immune function.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend reduces the risk of type 2 diabetes.
Fiber in Apple, Mulberries, Currants & Cinnamon Oatmeal Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.33 cup Apple, Mulberries, Currants & Cinnamon Oatmeal Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.