Mountain Maple Oatmeal Blend

Stoked Oats

14.63

% from protein

63.41

% from carbs

63.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
484.8
% Daily value*
Total Fat 12.1 g
18.6%
Saturated 1.5 g
7.6%
Sodium, Na 6.1 mg
0.3%
Potassium, K 530.3 mg
11.3%
Total Carbohydrates 78.8 g
28.7%
Fiber 15.2 g
54.1%
Sugars 12.1 g
24.2%
Protein 18.2 g
36.4%
Vitamin D 0 IU
Calcium 121.2 mg
Iron 5.3 mg

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Mountain Maple Oatmeal Blend Nutrients FAQs

Nutrients

What is the calorie content of Mountain Maple Oatmeal Blend?

A typical serving 0.33 cup (40 grams) of Mountain Maple Oatmeal Blend contains approximately 160 calories.

You can check the exact calorie content by logging Mountain Maple Oatmeal Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mountain Maple Oatmeal Blend have?

The amount of fat in Mountain Maple Oatmeal Blend depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Mountain Maple Oatmeal Blend contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mountain Maple Oatmeal Blend have?

The protein content in Mountain Maple Oatmeal Blend depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Mountain Maple Oatmeal Blend contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mountain Maple Oatmeal Blend, Download Nutribit app for healthier you!

How much sugar does a Mountain Maple Oatmeal Blend have?

On average, 0.33 cup (40 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mountain Maple Oatmeal Blend.

How Much carbohydrates (carbs) is in Mountain Maple Oatmeal Blend?

The amount of carbohydrates (carbs) in Mountain Maple Oatmeal Blend depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mountain Maple Oatmeal Blend.

How Much Fiber is in Mountain Maple Oatmeal Blend?

Mountain Maple Oatmeal Blend contains approximately 5 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mountain Maple Oatmeal Blend for healthier you!

What vitamins and minerals are in a Mountain Maple Oatmeal Blend?

Mountain Maple Oatmeal Blend contains following minerals:

  • Mountain Maple Oatmeal Blend has 40mg of Calcium.
  • Mountain Maple Oatmeal Blend has 2mg of Sodium, Na.
  • Mountain Maple Oatmeal Blend has 175mg of Potassium, K.
  • Mountain Maple Oatmeal Blend has 1.75mg of Iron.

General

Does Mountain Maple Oatmeal Blend contain caffeine?

Mountain Maple Oatmeal Blend does not contain any caffeine.

Does Mountain Maple Oatmeal Blend contain alcohol?

Mountain Maple Oatmeal Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mountain Maple Oatmeal Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mountain Maple Oatmeal Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mountain Maple Oatmeal Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mountain Maple Oatmeal Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mountain Maple Oatmeal Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mountain Maple Oatmeal Blend for free?

Yes! Since Mountain Maple Oatmeal Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mountain Maple Oatmeal Blend with water tracking feature?

Nutribit automatically calculates the water content of Mountain Maple Oatmeal Blend and adds it to your daily hydration log. Simply log Mountain Maple Oatmeal Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mountain Maple Oatmeal Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mountain Maple Oatmeal Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mountain Maple Oatmeal Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mountain Maple Oatmeal Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mountain Maple Oatmeal Blend

Fiber in Mountain Maple Oatmeal Blend supports digestion.

Fiber in Mountain Maple Oatmeal Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mountain Maple Oatmeal Blend supports heart health.

Soluble fiber in Mountain Maple Oatmeal Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mountain Maple Oatmeal Blend aids in weight management.

Fiber-rich foods in Mountain Maple Oatmeal Blend increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mountain Maple Oatmeal Blend regulates blood sugar.

Fiber in Mountain Maple Oatmeal Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mountain Maple Oatmeal Blend promotes gut health.

Fiber in Mountain Maple Oatmeal Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mountain Maple Oatmeal Blend lowers the risk of colon cancer.

A high-fiber diet from Mountain Maple Oatmeal Blend is linked to a reduced risk of colon cancer.

Fiber in Mountain Maple Oatmeal Blend improves skin health.

Fiber in Mountain Maple Oatmeal Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mountain Maple Oatmeal Blend helps lower blood pressure.

Adequate fiber in Mountain Maple Oatmeal Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mountain Maple Oatmeal Blend boosts immune function.

Fiber in Mountain Maple Oatmeal Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mountain Maple Oatmeal Blend reduces the risk of type 2 diabetes.

Fiber in Mountain Maple Oatmeal Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup Mountain Maple Oatmeal Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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