Organic Unsweetened Oat Milk

Macro Wholefoods Market

Total Energy

110.6

kcal

75.57

% from carbs

13.81

% from protein

10.63

% from fats

In 250 g

% daily value

Total Fat

1.3g

2%

Saturated

0.5g

2.5%

Sodium, Na

113mg

4.9%

Total Carbohydrates

20.8g

7.6%

Fiber

0.5g

1.8%

Sugars

9.8g

19.6%

Protein

3.8g

7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Unsweetened Oat Milk

A typical serving 1 cup of Organic Unsweetened Oat Milk (250 grams) contains approximately 110.59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Unsweetened Oat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Organic Unsweetened Oat Milk contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Unsweetened Oat Milk depends on the ingredients exists in it. On average, 1 cup of Organic Unsweetened Oat Milk (about 250 grams) contains approximately 3.8 grams of protein.

On average, 1 cup (about 250 grams) contains about 9.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 20.8 grams of carbohydrates.

Organic Unsweetened Oat Milk contains approximately 0.5 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Almond Milk, Unsweetened, Organic

Macro

75 kcal

Original,Unsweetened Organic Oat Milk

Thrive Market

110 kcal

Organic Raw Buckwheat

Macro Wholefoods Market

180 kcal

Organic Raw Sugar

Macro Wholefoods Market

20 kcal

Organic Natural Yogurt

Macro Wholefoods Market

177 kcal

Organic Spirals Pasta

Macro Wholefoods Market

358 kcal

Cacao Nibs, Certified Organic

Macro Wholefoods Market

23 kcal

Certified Organic Turkish Figs

Macro Wholefoods Market

81 kcal

Organic Coconut & Almond Muesli

Macro Wholefoods Market

173 kcal

Certified Organic Crunchy Peanut Butter

Macro Wholefoods Market

128 kcal

Australian Unstabilised Rolled Oats, Certified Organic

Macro Wholefoods Market

114 kcal

Cannellini Beans, Organic, No Added Salt

Macro Wholefoods Market

45 kcal

Light & Golden Rice Malt Syrup, Organic

Macro Wholefoods Market

49 kcal

Oats Sachets, Grains & Seeds & Certified Organic

Macro Wholefoods Market

142 kcal

Oat Milk, Unsweetened Original Organic

Pure Harvest

142 kcal

Organic Lite Soy Milk

Macro

124 kcal

Air Popped Corn, Lightly Sea Salted

Macro Wholefoods Market

87 kcal

Australian Hemp Seeds

Macro Wholefoods Market

171 kcal

Australian Linseeds

Macro Wholefoods Market

101 kcal

Buckwheat Spirals

Macro Wholefoods Market

363 kcal

Apple Kombucha

Macro Wholefoods Market

51 kcal

Caocao Powder, Dark Chocolate

Macro Wholefoods Market

38 kcal

Cacao Craze

Macro Wholefoods Market

184 kcal

How to burn 111 calories?

The amount of exercise required to burn off 1 cup Organic Unsweetened Oat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.