Frozen Cheese Rolls
Forno de Minas
12.12
% from protein42.42
% from carbs42.42
% from fatNutrition Facts
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Frozen Cheese Rolls Nutrients FAQs
Nutrients
- Frozen Cheese Rolls has 130mg of Calcium.
- Frozen Cheese Rolls has 370mg of Sodium, Na.
- Frozen Cheese Rolls has 70mg of Potassium, K.
What is the calorie content of Frozen Cheese Rolls?
A typical serving 2 rolls (64 grams) of Frozen Cheese Rolls contains approximately 190 calories.
You can check the exact calorie content by logging Frozen Cheese Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Cheese Rolls have?
The amount of fat in Frozen Cheese Rolls depends on the ingredients and preparation method. On average, one serving 2 rolls (64 grams) of Frozen Cheese Rolls contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Cheese Rolls have?
The protein content in Frozen Cheese Rolls depends on the ingredients exists in it. On average, 2 rolls (64 grams) of Frozen Cheese Rolls contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Cheese Rolls, Download Nutribit app for healthier you!
How much sugar does a Frozen Cheese Rolls have?
On average, 2 rolls (64 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Cheese Rolls.
How Much carbohydrates (carbs) is in Frozen Cheese Rolls?
The amount of carbohydrates (carbs) in Frozen Cheese Rolls depends on its serving size and preparation. On average, 2 rolls (64 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Cheese Rolls.
How Much Fiber is in Frozen Cheese Rolls?
Frozen Cheese Rolls contains approximately 0 grams of fiber in 2 rolls (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Cheese Rolls for healthier you!
What vitamins and minerals are in a Frozen Cheese Rolls?
Frozen Cheese Rolls contains following minerals:
General
Does Frozen Cheese Rolls contain caffeine?
Frozen Cheese Rolls does not contain any caffeine.
Does Frozen Cheese Rolls contain alcohol?
Frozen Cheese Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Cheese Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Cheese Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Cheese Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Cheese Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Cheese Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Cheese Rolls for free?
Yes! Since Frozen Cheese Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Cheese Rolls with water tracking feature?
Nutribit automatically calculates the water content of Frozen Cheese Rolls and adds it to your daily hydration log. Simply log Frozen Cheese Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Cheese Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Cheese Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Cheese Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Cheese Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Cheese Rolls
Sodium, Na in Frozen Cheese Rolls supports fluid balance.
Maintains Fluid Balance in Frozen Cheese Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frozen Cheese Rolls supports nerve function.
Supports Nerve Function in Frozen Cheese Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frozen Cheese Rolls helps regulate blood pressure.
Regulates Blood Pressure in Frozen Cheese Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frozen Cheese Rolls supports muscle function.
Aids Muscle Function in Frozen Cheese Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frozen Cheese Rolls aids nutrient absorption.
Improves Nutrient Absorption in Frozen Cheese Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frozen Cheese Rolls helps balance pH levels.
Balances pH Levels in Frozen Cheese Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frozen Cheese Rolls supports bone health.
Supports Bone Health in Frozen Cheese Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 rolls Frozen Cheese Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.