Fagioli al forno
Common Food
17.78
% from protein79.1
% from carbs79.1
% from fatNutrition Facts
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Fagioli al forno Nutrients FAQs
Nutrients
- Vitamin A:Fagioli al forno has 274.32 IU of Vitamin A.
- Vitamin B-6:Fagioli al forno has 0.2134 mg of Vitamin B-6.
- Fagioli al forno has 86.36mg of Calcium.
- Fagioli al forno has 871.22mg of Sodium, Na.
- Fagioli al forno has 568.96mg of Potassium, K.
- Fagioli al forno has 3.0226mg of Iron.
What is the calorie content of Fagioli al forno?
A typical serving 1 tazza (254 grams) of Fagioli al forno contains approximately 239 calories.
You can check the exact calorie content by logging Fagioli al forno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fagioli al forno have?
The amount of fat in Fagioli al forno depends on the ingredients and preparation method. On average, one serving 1 tazza (254 grams) of Fagioli al forno contains approximately 0.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fagioli al forno have?
The protein content in Fagioli al forno depends on the ingredients exists in it. On average, 1 tazza (254 grams) of Fagioli al forno contains approximately 12.07 grams of protein.
Know your exact protein requirement and how much protein you get from Fagioli al forno, Download Nutribit app for healthier you!
How much sugar does a Fagioli al forno have?
On average, 1 tazza (254 grams) contains about 20.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fagioli al forno.
How Much carbohydrates (carbs) is in Fagioli al forno?
The amount of carbohydrates (carbs) in Fagioli al forno depends on its serving size and preparation. On average, 1 tazza (254 grams) contains about 53.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fagioli al forno.
How Much Fiber is in Fagioli al forno?
Fagioli al forno contains approximately 10.41 grams of fiber in 1 tazza (254 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fagioli al forno for healthier you!
What vitamins and minerals are in a Fagioli al forno?
Vitamins in Fagioli al forno:
Fagioli al forno contains following minerals:
General
Does Fagioli al forno contain caffeine?
Fagioli al forno does not contain any caffeine.
Does Fagioli al forno contain alcohol?
Fagioli al forno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fagioli al forno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fagioli al forno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fagioli al forno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fagioli al forno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fagioli al forno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fagioli al forno for free?
Yes! Since Fagioli al forno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fagioli al forno with water tracking feature?
Nutribit automatically calculates the water content of Fagioli al forno and adds it to your daily hydration log. Simply log Fagioli al forno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fagioli al forno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fagioli al forno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fagioli al forno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fagioli al forno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fagioli al forno
Fiber and Zinc in Fagioli al forno improves skin health.
Fiber in Fagioli al forno helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Fagioli al forno helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Fagioli al forno supports bone health.
Magnesium in Fagioli al forno helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Fagioli al forno helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Fagioli al forno aids muscle function.
Magnesium in Fagioli al forno helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Fagioli al forno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Fagioli al forno provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fagioli al forno are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fagioli al forno supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fagioli al forno aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fagioli al forno helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fagioli al forno help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fagioli al forno helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fagioli al forno can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fagioli al forno aids weight management by helping you feel full longer.
Fiber-rich carbs from Fagioli al forno help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fagioli al forno enhances brain function and helps improve memory and focus.
Glucose from Fagioli al forno is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fagioli al forno boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fagioli al forno provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fagioli al forno promotes gut health by feeding beneficial gut bacteria.
Fiber in Fagioli al forno serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fagioli al forno improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fagioli al forno support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fagioli al forno helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fagioli al forno, help regulate blood pressure and reduce hypertension risk.
Protein in Fagioli al forno supports building and repairing tissues.
Builds and repairs tissues in Fagioli al forno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fagioli al forno supports immune function.
Supports immune function in Fagioli al forno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fagioli al forno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fagioli al forno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fagioli al forno provides energy.
Provides energy in Fagioli al forno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fagioli al forno supports muscle growth and strength.
Supports muscle growth and strength in Fagioli al forno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fagioli al forno helps in weight management.
Helps in weight management in Fagioli al forno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fagioli al forno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fagioli al forno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fagioli al forno supports bone health.
Supports bone health in Fagioli al forno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fagioli al forno improves skin, hair, and nails.
Improves skin, hair, and nails in Fagioli al forno is essential for the health and growth of hair, skin, and nails.
Protein in Fagioli al forno regulates blood sugar levels.
Regulates blood sugar levels in Fagioli al forno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fagioli al forno supports digestion.
Fiber in Fagioli al forno aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fagioli al forno supports heart health.
Soluble fiber in Fagioli al forno can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fagioli al forno aids in weight management.
Fiber-rich foods in Fagioli al forno increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fagioli al forno regulates blood sugar.
Fiber in Fagioli al forno helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fagioli al forno promotes gut health.
Fiber in Fagioli al forno acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fagioli al forno lowers the risk of colon cancer.
A high-fiber diet from Fagioli al forno is linked to a reduced risk of colon cancer.
Fiber in Fagioli al forno helps lower blood pressure.
Adequate fiber in Fagioli al forno may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fagioli al forno boosts immune function.
Fiber in Fagioli al forno supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fagioli al forno reduces the risk of type 2 diabetes.
Fiber in Fagioli al forno can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Fagioli al forno supports antioxidant protection.
Antioxidant Protection in Fagioli al forno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fagioli al forno supports thyroid function.
Thyroid Function in Fagioli al forno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fagioli al forno supports immune system health.
Immune System Support in Fagioli al forno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fagioli al forno supports heart health.
Heart Health in Fagioli al forno helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fagioli al forno supports cancer prevention.
Cancer Prevention in Fagioli al forno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fagioli al forno supports cognitive function.
Cognitive Function in Fagioli al forno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fagioli al forno supports skin health.
Skin Health in Fagioli al forno helps protect the skin from UV damage and supports wound healing.
Selenium in Fagioli al forno supports reproductive health.
Reproductive Health in Fagioli al forno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fagioli al forno provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fagioli al forno helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Fagioli al forno promotes heart health.
Promotes Heart Health in Fagioli al forno helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fagioli al forno enhances nerve function.
Enhances Nerve Function in Fagioli al forno supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fagioli al forno improves sleep quality.
Improves Sleep Quality in Fagioli al forno regulates sleep patterns by supporting melatonin production.
Magnesium in Fagioli al forno supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fagioli al forno helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fagioli al forno reduces migraine frequency.
Reduces Migraine Frequency in Fagioli al forno may help reduce the frequency and severity of migraines.
Magnesium in Fagioli al forno promotes digestive health.
Promotes Digestive Health in Fagioli al forno supports bowel function and helps prevent constipation.
Magnesium in Fagioli al forno helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fagioli al forno calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fagioli al forno boosts protein synthesis.
Boosts Protein Synthesis in Fagioli al forno plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Fagioli al forno supports fluid balance.
Maintains Fluid Balance in Fagioli al forno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fagioli al forno supports nerve function.
Supports Nerve Function in Fagioli al forno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fagioli al forno helps regulate blood pressure.
Regulates Blood Pressure in Fagioli al forno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fagioli al forno aids nutrient absorption.
Improves Nutrient Absorption in Fagioli al forno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fagioli al forno helps balance pH levels.
Balances pH Levels in Fagioli al forno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Fagioli al forno supports red blood cell formation.
Copper in Fagioli al forno plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Fagioli al forno boosts immune function.
Copper in Fagioli al forno enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Fagioli al forno promotes healthy bones and connective tissues.
Copper in Fagioli al forno is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Fagioli al forno supports nervous system health.
Copper in Fagioli al forno is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Fagioli al forno acts as an antioxidant.
Copper in Fagioli al forno is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Fagioli al forno enhances iron absorption.
Copper in Fagioli al forno helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Fagioli al forno maintains cardiovascular health.
Copper in Fagioli al forno helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Fagioli al forno promotes healthy skin.
Copper in Fagioli al forno contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Fagioli al forno supports energy production.
Copper in Fagioli al forno plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Fagioli al forno regulates blood pressure.
Copper in Fagioli al forno has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Fagioli al forno boosts immune system
Boosts Immune System in Fagioli al forno is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fagioli al forno promotes wound healing
Promotes Wound Healing in Fagioli al forno plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fagioli al forno supports growth and development
Supports Growth and Development in Fagioli al forno is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fagioli al forno enhances brain function
Enhances Brain Function in Fagioli al forno is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fagioli al forno regulates hormonal balance
Regulates Hormonal Balance in Fagioli al forno helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fagioli al forno supports healthy vision
Supports Healthy Vision in Fagioli al forno is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fagioli al forno improves digestive health
Improves Digestive Health in Fagioli al forno supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fagioli al forno maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fagioli al forno plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fagioli al forno reduces inflammation
Reduces Inflammation in Fagioli al forno has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 239 calories?
The amount of exercise required to burn off 1 tazza Fagioli al forno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.