Lasagne Al Forno
Tesco
21.27
% from protein31.38
% from carbs31.38
% from fatNutrition Facts
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Lasagne Al Forno Nutrients FAQs
Nutrients
- Lasagne Al Forno has 1.8mg of Sodium, Na.
What is the calorie content of Lasagne Al Forno?
A typical serving 0.5 pack (350 grams) of Lasagne Al Forno contains approximately 536 calories.
You can check the exact calorie content by logging Lasagne Al Forno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagne Al Forno have?
The amount of fat in Lasagne Al Forno depends on the ingredients and preparation method. On average, one serving 0.5 pack (350 grams) of Lasagne Al Forno contains approximately 27.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagne Al Forno have?
The protein content in Lasagne Al Forno depends on the ingredients exists in it. On average, 0.5 pack (350 grams) of Lasagne Al Forno contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagne Al Forno, Download Nutribit app for healthier you!
How much sugar does a Lasagne Al Forno have?
On average, 0.5 pack (350 grams) contains about 7.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagne Al Forno.
How Much carbohydrates (carbs) is in Lasagne Al Forno?
The amount of carbohydrates (carbs) in Lasagne Al Forno depends on its serving size and preparation. On average, 0.5 pack (350 grams) contains about 41.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagne Al Forno.
How Much Fiber is in Lasagne Al Forno?
Lasagne Al Forno contains approximately 5.6 grams of fiber in 0.5 pack (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagne Al Forno for healthier you!
What vitamins and minerals are in a Lasagne Al Forno?
Lasagne Al Forno contains following minerals:
General
Does Lasagne Al Forno contain caffeine?
Lasagne Al Forno does not contain any caffeine.
Does Lasagne Al Forno contain alcohol?
Lasagne Al Forno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagne Al Forno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagne Al Forno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagne Al Forno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagne Al Forno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagne Al Forno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagne Al Forno for free?
Yes! Since Lasagne Al Forno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagne Al Forno with water tracking feature?
Nutribit automatically calculates the water content of Lasagne Al Forno and adds it to your daily hydration log. Simply log Lasagne Al Forno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagne Al Forno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagne Al Forno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagne Al Forno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagne Al Forno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagne Al Forno
Total Carbohydrates in Lasagne Al Forno provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagne Al Forno are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagne Al Forno supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagne Al Forno aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagne Al Forno helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagne Al Forno help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagne Al Forno helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagne Al Forno can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagne Al Forno aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagne Al Forno help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagne Al Forno enhances brain function and helps improve memory and focus.
Glucose from Lasagne Al Forno is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagne Al Forno boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagne Al Forno provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagne Al Forno promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagne Al Forno serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagne Al Forno improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagne Al Forno support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagne Al Forno helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagne Al Forno, help regulate blood pressure and reduce hypertension risk.
Protein in Lasagne Al Forno supports building and repairing tissues.
Builds and repairs tissues in Lasagne Al Forno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagne Al Forno supports immune function.
Supports immune function in Lasagne Al Forno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagne Al Forno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagne Al Forno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagne Al Forno provides energy.
Provides energy in Lasagne Al Forno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagne Al Forno supports muscle growth and strength.
Supports muscle growth and strength in Lasagne Al Forno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagne Al Forno helps in weight management.
Helps in weight management in Lasagne Al Forno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagne Al Forno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagne Al Forno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagne Al Forno supports bone health.
Supports bone health in Lasagne Al Forno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagne Al Forno improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagne Al Forno is essential for the health and growth of hair, skin, and nails.
Protein in Lasagne Al Forno regulates blood sugar levels.
Regulates blood sugar levels in Lasagne Al Forno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lasagne Al Forno supports digestion.
Fiber in Lasagne Al Forno aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lasagne Al Forno supports heart health.
Soluble fiber in Lasagne Al Forno can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lasagne Al Forno aids in weight management.
Fiber-rich foods in Lasagne Al Forno increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lasagne Al Forno regulates blood sugar.
Fiber in Lasagne Al Forno helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lasagne Al Forno promotes gut health.
Fiber in Lasagne Al Forno acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lasagne Al Forno lowers the risk of colon cancer.
A high-fiber diet from Lasagne Al Forno is linked to a reduced risk of colon cancer.
Fiber in Lasagne Al Forno improves skin health.
Fiber in Lasagne Al Forno helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lasagne Al Forno helps lower blood pressure.
Adequate fiber in Lasagne Al Forno may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lasagne Al Forno boosts immune function.
Fiber in Lasagne Al Forno supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lasagne Al Forno reduces the risk of type 2 diabetes.
Fiber in Lasagne Al Forno can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 536 calories?
The amount of exercise required to burn off 0.5 pack Lasagne Al Forno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.