Elicoidali
Central Market H-E-B
15.61
% from protein80
% from carbs80
% from fatNutrition Facts
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Elicoidali Nutrients FAQs
Nutrients
- Elicoidali has 0.72mg of Iron.
What is the calorie content of Elicoidali?
A typical serving 1 cup dry (56 grams) of Elicoidali contains approximately 210 calories.
You can check the exact calorie content by logging Elicoidali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Elicoidali have?
The amount of fat in Elicoidali depends on the ingredients and preparation method. On average, one serving 1 cup dry (56 grams) of Elicoidali contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Elicoidali have?
The protein content in Elicoidali depends on the ingredients exists in it. On average, 1 cup dry (56 grams) of Elicoidali contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Elicoidali, Download Nutribit app for healthier you!
How much sugar does a Elicoidali have?
On average, 1 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elicoidali.
How Much carbohydrates (carbs) is in Elicoidali?
The amount of carbohydrates (carbs) in Elicoidali depends on its serving size and preparation. On average, 1 cup dry (56 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Elicoidali.
How Much Fiber is in Elicoidali?
Elicoidali contains approximately 2 grams of fiber in 1 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Elicoidali for healthier you!
What vitamins and minerals are in a Elicoidali?
Elicoidali contains following minerals:
General
Does Elicoidali contain caffeine?
Elicoidali does not contain any caffeine.
Does Elicoidali contain alcohol?
Elicoidali does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Elicoidali?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elicoidali and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Elicoidali quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Elicoidali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elicoidali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Elicoidali for free?
Yes! Since Elicoidali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Elicoidali with water tracking feature?
Nutribit automatically calculates the water content of Elicoidali and adds it to your daily hydration log. Simply log Elicoidali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Elicoidali as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Elicoidali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Elicoidali nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Elicoidali data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Elicoidali
Protein in Elicoidali supports building and repairing tissues.
Builds and repairs tissues in Elicoidali is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Elicoidali supports immune function.
Supports immune function in Elicoidali is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Elicoidali helps regulate enzymes and hormones.
Regulates enzymes and hormones in Elicoidali is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Elicoidali provides energy.
Provides energy in Elicoidali can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Elicoidali supports muscle growth and strength.
Supports muscle growth and strength in Elicoidali is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Elicoidali helps in weight management.
Helps in weight management in Elicoidali promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Elicoidali aids in the production of hemoglobin.
Aids in the production of hemoglobin in Elicoidali is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Elicoidali supports bone health.
Supports bone health in Elicoidali plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Elicoidali improves skin, hair, and nails.
Improves skin, hair, and nails in Elicoidali is essential for the health and growth of hair, skin, and nails.
Protein in Elicoidali regulates blood sugar levels.
Regulates blood sugar levels in Elicoidali helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup dry Elicoidali
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.