Artichoke & Peppers
Central Market H-E-B
10.43
% from protein66.09
% from carbs66.09
% from fatNutrition Facts
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Artichoke & Peppers Nutrients FAQs
Nutrients
- Vitamin C:Artichoke & Peppers has 15 mg of Vitamin C.
- Artichoke & Peppers has 78mg of Calcium.
- Artichoke & Peppers has 770mg of Sodium, Na.
- Artichoke & Peppers has 1.44mg of Iron.
What is the calorie content of Artichoke & Peppers?
A typical serving 1 slice (133 grams) of Artichoke & Peppers contains approximately 350 calories.
You can check the exact calorie content by logging Artichoke & Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artichoke & Peppers have?
The amount of fat in Artichoke & Peppers depends on the ingredients and preparation method. On average, one serving 1 slice (133 grams) of Artichoke & Peppers contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artichoke & Peppers have?
The protein content in Artichoke & Peppers depends on the ingredients exists in it. On average, 1 slice (133 grams) of Artichoke & Peppers contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Artichoke & Peppers, Download Nutribit app for healthier you!
How much sugar does a Artichoke & Peppers have?
On average, 1 slice (133 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke & Peppers.
How Much carbohydrates (carbs) is in Artichoke & Peppers?
The amount of carbohydrates (carbs) in Artichoke & Peppers depends on its serving size and preparation. On average, 1 slice (133 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artichoke & Peppers.
How Much Fiber is in Artichoke & Peppers?
Artichoke & Peppers contains approximately 3 grams of fiber in 1 slice (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke & Peppers for healthier you!
What vitamins and minerals are in a Artichoke & Peppers?
Vitamins in Artichoke & Peppers:
Artichoke & Peppers contains following minerals:
General
Does Artichoke & Peppers contain caffeine?
Artichoke & Peppers does not contain any caffeine.
Does Artichoke & Peppers contain alcohol?
Artichoke & Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artichoke & Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke & Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artichoke & Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artichoke & Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke & Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artichoke & Peppers for free?
Yes! Since Artichoke & Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artichoke & Peppers with water tracking feature?
Nutribit automatically calculates the water content of Artichoke & Peppers and adds it to your daily hydration log. Simply log Artichoke & Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artichoke & Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artichoke & Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artichoke & Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artichoke & Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artichoke & Peppers
Total Carbohydrates in Artichoke & Peppers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Artichoke & Peppers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Artichoke & Peppers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Artichoke & Peppers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Artichoke & Peppers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Artichoke & Peppers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Artichoke & Peppers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Artichoke & Peppers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Artichoke & Peppers aids weight management by helping you feel full longer.
Fiber-rich carbs from Artichoke & Peppers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Artichoke & Peppers enhances brain function and helps improve memory and focus.
Glucose from Artichoke & Peppers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Artichoke & Peppers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Artichoke & Peppers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Artichoke & Peppers promotes gut health by feeding beneficial gut bacteria.
Fiber in Artichoke & Peppers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Artichoke & Peppers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Artichoke & Peppers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Artichoke & Peppers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Artichoke & Peppers, help regulate blood pressure and reduce hypertension risk.
Protein in Artichoke & Peppers supports building and repairing tissues.
Builds and repairs tissues in Artichoke & Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Artichoke & Peppers supports immune function.
Supports immune function in Artichoke & Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Artichoke & Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Artichoke & Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Artichoke & Peppers provides energy.
Provides energy in Artichoke & Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Artichoke & Peppers supports muscle growth and strength.
Supports muscle growth and strength in Artichoke & Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Artichoke & Peppers helps in weight management.
Helps in weight management in Artichoke & Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Artichoke & Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Artichoke & Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Artichoke & Peppers supports bone health.
Supports bone health in Artichoke & Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Artichoke & Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Artichoke & Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Artichoke & Peppers regulates blood sugar levels.
Regulates blood sugar levels in Artichoke & Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Artichoke & Peppers supports fluid balance.
Maintains Fluid Balance in Artichoke & Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Artichoke & Peppers supports nerve function.
Supports Nerve Function in Artichoke & Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Artichoke & Peppers helps regulate blood pressure.
Regulates Blood Pressure in Artichoke & Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Artichoke & Peppers supports muscle function.
Aids Muscle Function in Artichoke & Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Artichoke & Peppers aids nutrient absorption.
Improves Nutrient Absorption in Artichoke & Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Artichoke & Peppers helps balance pH levels.
Balances pH Levels in Artichoke & Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Artichoke & Peppers supports bone health.
Supports Bone Health in Artichoke & Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 slice Artichoke & Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.