Mushroom Lasagna
Central Market H-E-B
13.16
% from protein47.37
% from carbs47.37
% from fatNutrition Facts
More items Like Mushroom Lasagna
Egg Lasagna
Central Market H-E-B
Pasta, Lasagna Corte
Central Market H-E-B
Mushroom Sauce, Chapignon & Porcini
Central Market H-E-B
Mushroom Matrix Mix Dietary Supplement Capsules
Central Market H-E-B
Ricotta & Spinach Lasagna
Central Market
Homestyle Meat Lasagna
H-E-B
Oven Ready, Lasagna
H-E-B
Uncured Pepperoni Lasagna
H-E-B
Porcini Mushroom Ravioli
Central Market
Lasagna, Vegetable with Vodka Sauce
H-E-B
Vegetable Lasagna with Vodka Sauce
H-E-B
Garlic Mushroom Spaghetti
H-E-B
Ravioli, Porcini Mushroom
H-E-B
Raviolini, Porcini Mushroom
H-E-B
Homestyle Meat Lasagna, Large Family Size
H-E-B
Lasagna, Chicken Poblano with Cream Sauce
H-E-B
Lasagna, Pepperoni Lovers with Marinara Sauce
H-E-B
Poblano Chicken Lasagna With Cream Sauce
H-E-B
Uncured Pepperoni Lasagna With Marinara Sauce
H-E-B
Porcini & White Mushroom with Spinach
Central Market
Mushroom & Onion Fajitas Vegetables
H-E-B
Mushroom & Onion Fajita Mix
H-E-B
Filled Pasta, Porcini Mushroom & Truffle Cappellacci
H-E-B
Mushroom Lasagna Nutrients FAQs
Nutrients
- Vitamin A:Mushroom Lasagna has 200 IU of Vitamin A.
- Mushroom Lasagna has 325mg of Calcium.
- Mushroom Lasagna has 840mg of Sodium, Na.
- Mushroom Lasagna has 1.44mg of Iron.
What is the calorie content of Mushroom Lasagna?
A typical serving 1 package (300 grams) of Mushroom Lasagna contains approximately 440 calories.
You can check the exact calorie content by logging Mushroom Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Lasagna have?
The amount of fat in Mushroom Lasagna depends on the ingredients and preparation method. On average, one serving 1 package (300 grams) of Mushroom Lasagna contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Lasagna have?
The protein content in Mushroom Lasagna depends on the ingredients exists in it. On average, 1 package (300 grams) of Mushroom Lasagna contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Lasagna, Download Nutribit app for healthier you!
How much sugar does a Mushroom Lasagna have?
On average, 1 package (300 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Lasagna.
How Much carbohydrates (carbs) is in Mushroom Lasagna?
The amount of carbohydrates (carbs) in Mushroom Lasagna depends on its serving size and preparation. On average, 1 package (300 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Lasagna.
How Much Fiber is in Mushroom Lasagna?
Mushroom Lasagna contains approximately 6 grams of fiber in 1 package (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Lasagna for healthier you!
What vitamins and minerals are in a Mushroom Lasagna?
Vitamins in Mushroom Lasagna:
Mushroom Lasagna contains following minerals:
General
Does Mushroom Lasagna contain caffeine?
Mushroom Lasagna does not contain any caffeine.
Does Mushroom Lasagna contain alcohol?
Mushroom Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Lasagna for free?
Yes! Since Mushroom Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Lasagna and adds it to your daily hydration log. Simply log Mushroom Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Lasagna
Total Carbohydrates in Mushroom Lasagna provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mushroom Lasagna are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mushroom Lasagna supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mushroom Lasagna aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mushroom Lasagna helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mushroom Lasagna help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mushroom Lasagna helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mushroom Lasagna can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mushroom Lasagna aids weight management by helping you feel full longer.
Fiber-rich carbs from Mushroom Lasagna help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mushroom Lasagna enhances brain function and helps improve memory and focus.
Glucose from Mushroom Lasagna is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mushroom Lasagna boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mushroom Lasagna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mushroom Lasagna promotes gut health by feeding beneficial gut bacteria.
Fiber in Mushroom Lasagna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mushroom Lasagna improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mushroom Lasagna support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mushroom Lasagna helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mushroom Lasagna, help regulate blood pressure and reduce hypertension risk.
Protein in Mushroom Lasagna supports building and repairing tissues.
Builds and repairs tissues in Mushroom Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom Lasagna supports immune function.
Supports immune function in Mushroom Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom Lasagna provides energy.
Provides energy in Mushroom Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Mushroom Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom Lasagna helps in weight management.
Helps in weight management in Mushroom Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom Lasagna supports bone health.
Supports bone health in Mushroom Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Mushroom Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mushroom Lasagna supports digestion.
Fiber in Mushroom Lasagna aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mushroom Lasagna supports heart health.
Soluble fiber in Mushroom Lasagna can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mushroom Lasagna aids in weight management.
Fiber-rich foods in Mushroom Lasagna increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mushroom Lasagna regulates blood sugar.
Fiber in Mushroom Lasagna helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mushroom Lasagna promotes gut health.
Fiber in Mushroom Lasagna acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mushroom Lasagna lowers the risk of colon cancer.
A high-fiber diet from Mushroom Lasagna is linked to a reduced risk of colon cancer.
Fiber in Mushroom Lasagna improves skin health.
Fiber in Mushroom Lasagna helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mushroom Lasagna helps lower blood pressure.
Adequate fiber in Mushroom Lasagna may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mushroom Lasagna boosts immune function.
Fiber in Mushroom Lasagna supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mushroom Lasagna reduces the risk of type 2 diabetes.
Fiber in Mushroom Lasagna can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mushroom Lasagna supports bone health.
Calcium in Mushroom Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mushroom Lasagna supports muscle function.
Calcium in Mushroom Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mushroom Lasagna supports heart health.
Calcium in Mushroom Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mushroom Lasagna supports nerve transmission.
Calcium in Mushroom Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mushroom Lasagna supports blood clotting.
Calcium in Mushroom Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mushroom Lasagna supports hormonal secretion.
Calcium in Mushroom Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mushroom Lasagna supports weight management.
Calcium in Mushroom Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mushroom Lasagna supports dental health.
Calcium in Mushroom Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mushroom Lasagna supports blood pressure regulation.
Calcium in Mushroom Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mushroom Lasagna supports fluid balance.
Maintains Fluid Balance in Mushroom Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Lasagna supports nerve function.
Supports Nerve Function in Mushroom Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Lasagna supports muscle function.
Aids Muscle Function in Mushroom Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Lasagna helps balance pH levels.
Balances pH Levels in Mushroom Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Lasagna supports bone health.
Supports Bone Health in Mushroom Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 package Mushroom Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.