Egg Lasagna
Central Market H-E-B
13.59
% from protein77.67
% from carbs77.67
% from fatNutrition Facts
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Egg Lasagna Nutrients FAQs
Nutrients
- Egg Lasagna has 15mg of Sodium, Na.
- Egg Lasagna has 120mg of Potassium, K.
- Egg Lasagna has 0.9mg of Iron.
What is the calorie content of Egg Lasagna?
A typical serving 0.14 of package dry (56 grams) of Egg Lasagna contains approximately 210 calories.
You can check the exact calorie content by logging Egg Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Lasagna have?
The amount of fat in Egg Lasagna depends on the ingredients and preparation method. On average, one serving 0.14 of package dry (56 grams) of Egg Lasagna contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Lasagna have?
The protein content in Egg Lasagna depends on the ingredients exists in it. On average, 0.14 of package dry (56 grams) of Egg Lasagna contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Lasagna, Download Nutribit app for healthier you!
How much sugar does a Egg Lasagna have?
On average, 0.14 of package dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Lasagna.
How Much carbohydrates (carbs) is in Egg Lasagna?
The amount of carbohydrates (carbs) in Egg Lasagna depends on its serving size and preparation. On average, 0.14 of package dry (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Lasagna.
How Much Fiber is in Egg Lasagna?
Egg Lasagna contains approximately 1 grams of fiber in 0.14 of package dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Lasagna for healthier you!
What vitamins and minerals are in a Egg Lasagna?
Egg Lasagna contains following minerals:
General
Does Egg Lasagna contain caffeine?
Egg Lasagna does not contain any caffeine.
Does Egg Lasagna contain alcohol?
Egg Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Lasagna for free?
Yes! Since Egg Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Egg Lasagna and adds it to your daily hydration log. Simply log Egg Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Lasagna
How to burn 210 calories?
The amount of exercise required to burn off 0.14 of package dry Egg Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.