Dried Pomegranate Seeds

A typical serving 2 tbsp. (28 grams) of Dried Pomegranate Seeds contains approximately 110 calories.

You can check the exact calorie content by logging Dried Pomegranate Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dried Pomegranate Seeds depends on the ingredients and preparation method. On average, one serving 2 tbsp. (28 grams) of Dried Pomegranate Seeds contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dried Pomegranate Seeds depends on the ingredients exists in it. On average, 2 tbsp. (28 grams) of Dried Pomegranate Seeds contains approximately 2 grams of protein.

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On average, 2 tbsp. (28 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Pomegranate Seeds.

The amount of carbohydrates (carbs) in Dried Pomegranate Seeds depends on its serving size and preparation. On average, 2 tbsp. (28 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Pomegranate Seeds.

Dried Pomegranate Seeds contains approximately 4 grams of fiber in 2 tbsp. (28 grams).

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Dried Pomegranate Seeds contains following minerals:

• Dried Pomegranate Seeds has 10mg of Calcium.
• Dried Pomegranate Seeds has 240mg of Potassium, K.
• Dried Pomegranate Seeds has 0.8mg of Iron.

Dried Pomegranate Seeds does not contain any caffeine.

Dried Pomegranate Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Pomegranate Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dried Pomegranate Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Pomegranate Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dried Pomegranate Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dried Pomegranate Seeds and adds it to your daily hydration log. Simply log Dried Pomegranate Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dried Pomegranate Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dried Pomegranate Seeds data can be accessed offline in the Nutribit app anytime anywhere!