Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Apple & Cinnamon Instant Oatmeal

Common Food

130

kcal Energy

80.9%

% from carbs

9%

% from protein

10.1%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
130

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 120 mg
2.6%
Total Carbohydrates 27 g
9.8%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 3 g
6%
Iron 3.6 mg
20%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 3.6 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Instant Apple Cinnamon Oatmeal

Serving Size: 42 Package

160

kcal

Oatmeal, Instant, Apple & Cinnamon

Serving Size: 43 packet

160

kcal

Oatmeal, Instant, Apple Cinnamon

Serving Size: 45 cup

170

kcal

Instant Apple & Cinnamon Oatmeal

Serving Size: 40 packet

150

kcal

Apple Cinnamon, Instant Oatmeal

Serving Size: 35 packet

130

kcal

Instant Oatmeal, Apple & Cinnamon

Serving Size: 40 packet

150

kcal

Apple Cinnamon Instant Oatmeal

Serving Size: 35 packet

130

kcal

Instant Oatmeal, Apple Cinnamon

Serving Size: 28 packet

100

kcal

Organic Instant Oatmeal, Apple Cinnamon

Serving Size: 40 packet

150

kcal

Protein Instant Oatmeal, Apple Cinnamon

Serving Size: 43 packet

160

kcal

Instant Oatmeal Cups, Apple & Cinnamon

Serving Size: 54 pkg

190

kcal

Apple & Cinnamon Flavored Instant Oatmeal

Serving Size: 35 packet

130

kcal

Instant Oatmeal, Apple Cinnamon Pecan

Serving Size: 240 fl oz

230

kcal

Apple Cinnamon Pecan Instant Oatmeal

Serving Size: 42 pouch

160

kcal

Organic Instant Oatmeal, Apple & Cinnamon

Serving Size: 54 single serve cup

200

kcal

Apple Pieces & Cinnamon Instant Oatmeal

Serving Size: 35 packet

140

kcal

Instant Oatmeal, Apple Pieces & Cinnamon

Serving Size: 35 packet

140

kcal

Organic Instant Apple Cinnamon Oatmeal

Serving Size: 40 packet

150

kcal

Instant Oatmeal, Apple Cinnamon Chia

Serving Size: 59 cup

220

kcal

Oatmeal, Organic, Instant, Apple Cinnamon

Serving Size: 40 packet

170

kcal

Instant Oatmeal - Organic, Apple Cinnamon

Serving Size: 40 packet

150

kcal

Organic Apple Cinnamon Instant Oatmeal

Serving Size: 40 packet

150

kcal

Instant Oatmeal, Apple Cinnamon, Sprouted

Serving Size: 43 cup

160

kcal

Know more about Apple & Cinnamon Instant Oatmeal

Nutrients

What is the calorie content of Apple & Cinnamon Instant Oatmeal?

A typical serving 1 packet of Apple & Cinnamon Instant Oatmeal (35 grams) contains approximately 130 calories. You can check the exact calorie content by logging Apple & Cinnamon Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple & Cinnamon Instant Oatmeal have?

The amount of fat in Apple & Cinnamon Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Apple & Cinnamon Instant Oatmeal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apple & Cinnamon Instant Oatmeal have?

The protein content in Apple & Cinnamon Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Apple & Cinnamon Instant Oatmeal (about 35 grams) contains approximately 3 grams of protein.

Is Apple & Cinnamon Instant Oatmeal a good source of protein?

The protein content in Apple & Cinnamon Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Apple & Cinnamon Instant Oatmeal (about 35 grams) contains approximately 3 grams of protein.

How much sugar does a Apple & Cinnamon Instant Oatmeal have?

On average, 1 packet (about 35 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apple & Cinnamon Instant Oatmeal contain added sugar?

On average, 1 packet (about 35 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apple & Cinnamon Instant Oatmeal?

On average, 1 packet (about 35 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Apple & Cinnamon Instant Oatmeal?

Apple & Cinnamon Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apple & Cinnamon Instant Oatmeal?

Apple & Cinnamon Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apple & Cinnamon Instant Oatmeal suitable for vegans?

Apple & Cinnamon Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple & Cinnamon Instant Oatmeal contain caffeine?

Apple & Cinnamon Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple & Cinnamon Instant Oatmeal contain alcohol?

Apple & Cinnamon Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apple & Cinnamon Instant Oatmeal healthier?

Apple & Cinnamon Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apple & Cinnamon Instant Oatmeal in Nutribit?

Apple & Cinnamon Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apple & Cinnamon Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Cinnamon Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple & Cinnamon Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple & Cinnamon Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Cinnamon Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple & Cinnamon Instant Oatmeal for free?

Yes! Since Apple & Cinnamon Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple & Cinnamon Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Apple & Cinnamon Instant Oatmeal and adds it to your daily hydration log. Simply log Apple & Cinnamon Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple & Cinnamon Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple & Cinnamon Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple & Cinnamon Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple & Cinnamon Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!