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Common Food
150
kcal Energy
77.9%
% from carbs
10.4%
% from protein
11.7%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 42 Package
160
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 54 pkg
190
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 240 fl oz
230
kcal
Serving Size: 42 pouch
160
kcal
Serving Size: 54 single serve cup
200
kcal
Serving Size: 35 packet
140
kcal
Serving Size: 35 packet
140
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 59 cup
220
kcal
Serving Size: 40 packet
170
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 43 cup
160
kcal
A typical serving 1 packet of Instant Oatmeal, Apple & Cinnamon (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Instant Oatmeal, Apple & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Instant Oatmeal, Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Instant Oatmeal, Apple & Cinnamon contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Instant Oatmeal, Apple & Cinnamon depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Apple & Cinnamon (about 40 grams) contains approximately 4 grams of protein.
The protein content in Instant Oatmeal, Apple & Cinnamon depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Apple & Cinnamon (about 40 grams) contains approximately 4 grams of protein.
On average, 1 packet (about 40 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 40 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 40 grams) contains about 30 grams of carbohydrates.
Instant Oatmeal, Apple & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Apple & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Apple & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Apple & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Apple & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Apple & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Apple & Cinnamon contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Apple & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Apple & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Apple & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Instant Oatmeal, Apple & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Instant Oatmeal, Apple & Cinnamon and adds it to your daily hydration log. Simply log Instant Oatmeal, Apple & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Apple & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Instant Oatmeal, Apple & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!