Flavored Multigrain Square, Pumpkin Seed & Maple, Organic

GreenWise

8.3

% from protein

63.67

% from carbs

63.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Sodium, Na 80 mg
3.5%

Potassium, K 80 mg
1.7%

Total Carbohydrates 23 g
8.4%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.8 mg

Sugars, added 6 g

Flavored Multigrain Square, Pumpkin Seed & Maple, Organic Nutrients FAQs

Nutrients

What is the calorie content of Flavored Multigrain Square, Pumpkin Seed & Maple, Organic?

A typical serving 1 square (35 grams) of Flavored Multigrain Square, Pumpkin Seed & Maple, Organic contains approximately 140 calories.

You can check the exact calorie content by logging Flavored Multigrain Square, Pumpkin Seed & Maple, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flavored Multigrain Square, Pumpkin Seed & Maple, Organic have?

The amount of fat in Flavored Multigrain Square, Pumpkin Seed & Maple, Organic depends on the ingredients and preparation method. On average, one serving 1 square (35 grams) of Flavored Multigrain Square, Pumpkin Seed & Maple, Organic contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flavored Multigrain Square, Pumpkin Seed & Maple, Organic have?

The protein content in Flavored Multigrain Square, Pumpkin Seed & Maple, Organic depends on the ingredients exists in it. On average, 1 square (35 grams) of Flavored Multigrain Square, Pumpkin Seed & Maple, Organic contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Flavored Multigrain Square, Pumpkin Seed & Maple, Organic, Download Nutribit app for healthier you!

How much sugar does a Flavored Multigrain Square, Pumpkin Seed & Maple, Organic have?

On average, 1 square (35 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavored Multigrain Square, Pumpkin Seed & Maple, Organic.

How Much carbohydrates (carbs) is in Flavored Multigrain Square, Pumpkin Seed & Maple, Organic?

The amount of carbohydrates (carbs) in Flavored Multigrain Square, Pumpkin Seed & Maple, Organic depends on its serving size and preparation. On average, 1 square (35 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flavored Multigrain Square, Pumpkin Seed & Maple, Organic.

How Much Fiber is in Flavored Multigrain Square, Pumpkin Seed & Maple, Organic?

Flavored Multigrain Square, Pumpkin Seed & Maple, Organic contains approximately 2 grams of fiber in 1 square (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flavored Multigrain Square, Pumpkin Seed & Maple, Organic for healthier you!

What vitamins and minerals are in a Flavored Multigrain Square, Pumpkin Seed & Maple, Organic?

Flavored Multigrain Square, Pumpkin Seed & Maple, Organic contains following minerals:

  • Flavored Multigrain Square, Pumpkin Seed & Maple, Organic has 10mg of Calcium.
  • Flavored Multigrain Square, Pumpkin Seed & Maple, Organic has 80mg of Sodium, Na.
  • Flavored Multigrain Square, Pumpkin Seed & Maple, Organic has 80mg of Potassium, K.
  • Flavored Multigrain Square, Pumpkin Seed & Maple, Organic has 0.8mg of Iron.

General

Does Flavored Multigrain Square, Pumpkin Seed & Maple, Organic contain caffeine?

Flavored Multigrain Square, Pumpkin Seed & Maple, Organic does not contain any caffeine.

Does Flavored Multigrain Square, Pumpkin Seed & Maple, Organic contain alcohol?

Flavored Multigrain Square, Pumpkin Seed & Maple, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flavored Multigrain Square, Pumpkin Seed & Maple, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavored Multigrain Square, Pumpkin Seed & Maple, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flavored Multigrain Square, Pumpkin Seed & Maple, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flavored Multigrain Square, Pumpkin Seed & Maple, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavored Multigrain Square, Pumpkin Seed & Maple, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flavored Multigrain Square, Pumpkin Seed & Maple, Organic for free?

Yes! Since Flavored Multigrain Square, Pumpkin Seed & Maple, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flavored Multigrain Square, Pumpkin Seed & Maple, Organic with water tracking feature?

Nutribit automatically calculates the water content of Flavored Multigrain Square, Pumpkin Seed & Maple, Organic and adds it to your daily hydration log. Simply log Flavored Multigrain Square, Pumpkin Seed & Maple, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flavored Multigrain Square, Pumpkin Seed & Maple, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flavored Multigrain Square, Pumpkin Seed & Maple, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flavored Multigrain Square, Pumpkin Seed & Maple, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flavored Multigrain Square, Pumpkin Seed & Maple, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flavored Multigrain Square, Pumpkin Seed & Maple, Organic

How to burn 140 calories?

The amount of exercise required to burn off 1 square Flavored Multigrain Square, Pumpkin Seed & Maple, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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