Multigrain Square, Maple Pumpkin Seeds

Elevation

8.79

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Sodium, Na 80 mg
3.5%

Potassium, K 80 mg
1.7%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.8 mg

Sugars, added 6 g

Multigrain Square, Maple Pumpkin Seeds Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Square, Maple Pumpkin Seeds?

A typical serving 1 square (35 grams) of Multigrain Square, Maple Pumpkin Seeds contains approximately 140 calories.

You can check the exact calorie content by logging Multigrain Square, Maple Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Square, Maple Pumpkin Seeds have?

The amount of fat in Multigrain Square, Maple Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 square (35 grams) of Multigrain Square, Maple Pumpkin Seeds contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Square, Maple Pumpkin Seeds have?

The protein content in Multigrain Square, Maple Pumpkin Seeds depends on the ingredients exists in it. On average, 1 square (35 grams) of Multigrain Square, Maple Pumpkin Seeds contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Square, Maple Pumpkin Seeds, Download Nutribit app for healthier you!

How much sugar does a Multigrain Square, Maple Pumpkin Seeds have?

On average, 1 square (35 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Square, Maple Pumpkin Seeds.

How Much carbohydrates (carbs) is in Multigrain Square, Maple Pumpkin Seeds?

The amount of carbohydrates (carbs) in Multigrain Square, Maple Pumpkin Seeds depends on its serving size and preparation. On average, 1 square (35 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Square, Maple Pumpkin Seeds.

How Much Fiber is in Multigrain Square, Maple Pumpkin Seeds?

Multigrain Square, Maple Pumpkin Seeds contains approximately 2 grams of fiber in 1 square (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Square, Maple Pumpkin Seeds for healthier you!

What vitamins and minerals are in a Multigrain Square, Maple Pumpkin Seeds?

Multigrain Square, Maple Pumpkin Seeds contains following minerals:

  • Multigrain Square, Maple Pumpkin Seeds has 10mg of Calcium.
  • Multigrain Square, Maple Pumpkin Seeds has 80mg of Sodium, Na.
  • Multigrain Square, Maple Pumpkin Seeds has 80mg of Potassium, K.
  • Multigrain Square, Maple Pumpkin Seeds has 0.8mg of Iron.

General

Does Multigrain Square, Maple Pumpkin Seeds contain caffeine?

Multigrain Square, Maple Pumpkin Seeds does not contain any caffeine.

Does Multigrain Square, Maple Pumpkin Seeds contain alcohol?

Multigrain Square, Maple Pumpkin Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Square, Maple Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Square, Maple Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Square, Maple Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Square, Maple Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Square, Maple Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Square, Maple Pumpkin Seeds for free?

Yes! Since Multigrain Square, Maple Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Square, Maple Pumpkin Seeds with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Square, Maple Pumpkin Seeds and adds it to your daily hydration log. Simply log Multigrain Square, Maple Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Square, Maple Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Square, Maple Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Square, Maple Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Square, Maple Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Square, Maple Pumpkin Seeds

How to burn 140 calories?

The amount of exercise required to burn off 1 square Multigrain Square, Maple Pumpkin Seeds

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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