Pumpkin Seed & Maple Multigrain Square
GreenWise
8.3
% from protein63.67
% from carbs63.67
% from fatNutrition Facts
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Pumpkin Seed & Maple Multigrain Square Nutrients FAQs
Nutrients
- Pumpkin Seed & Maple Multigrain Square has 80mg of Sodium, Na.
- Pumpkin Seed & Maple Multigrain Square has 94mg of Potassium, K.
- Pumpkin Seed & Maple Multigrain Square has 0.72mg of Iron.
What is the calorie content of Pumpkin Seed & Maple Multigrain Square?
A typical serving 1 square (35 grams) of Pumpkin Seed & Maple Multigrain Square contains approximately 140 calories.
You can check the exact calorie content by logging Pumpkin Seed & Maple Multigrain Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Seed & Maple Multigrain Square have?
The amount of fat in Pumpkin Seed & Maple Multigrain Square depends on the ingredients and preparation method. On average, one serving 1 square (35 grams) of Pumpkin Seed & Maple Multigrain Square contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Seed & Maple Multigrain Square have?
The protein content in Pumpkin Seed & Maple Multigrain Square depends on the ingredients exists in it. On average, 1 square (35 grams) of Pumpkin Seed & Maple Multigrain Square contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Seed & Maple Multigrain Square, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Seed & Maple Multigrain Square have?
On average, 1 square (35 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seed & Maple Multigrain Square.
How Much carbohydrates (carbs) is in Pumpkin Seed & Maple Multigrain Square?
The amount of carbohydrates (carbs) in Pumpkin Seed & Maple Multigrain Square depends on its serving size and preparation. On average, 1 square (35 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Seed & Maple Multigrain Square.
How Much Fiber is in Pumpkin Seed & Maple Multigrain Square?
Pumpkin Seed & Maple Multigrain Square contains approximately 2 grams of fiber in 1 square (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seed & Maple Multigrain Square for healthier you!
What vitamins and minerals are in a Pumpkin Seed & Maple Multigrain Square?
Pumpkin Seed & Maple Multigrain Square contains following minerals:
General
Does Pumpkin Seed & Maple Multigrain Square contain caffeine?
Pumpkin Seed & Maple Multigrain Square does not contain any caffeine.
Does Pumpkin Seed & Maple Multigrain Square contain alcohol?
Pumpkin Seed & Maple Multigrain Square does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Seed & Maple Multigrain Square?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seed & Maple Multigrain Square and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Seed & Maple Multigrain Square quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Seed & Maple Multigrain Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seed & Maple Multigrain Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Seed & Maple Multigrain Square for free?
Yes! Since Pumpkin Seed & Maple Multigrain Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Seed & Maple Multigrain Square with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Seed & Maple Multigrain Square and adds it to your daily hydration log. Simply log Pumpkin Seed & Maple Multigrain Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Seed & Maple Multigrain Square as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seed & Maple Multigrain Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Seed & Maple Multigrain Square nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Seed & Maple Multigrain Square data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Seed & Maple Multigrain Square
How to burn 140 calories?
The amount of exercise required to burn off 1 square Pumpkin Seed & Maple Multigrain Square
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.