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GreenWise
160
kcal Energy
67.7%
% from carbs
12.5%
% from protein
19.7%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 42 packet
160
kcal
Serving Size: 42 pouch
160
kcal
Serving Size: 40 packet
140
kcal
Serving Size: 35 g
138
kcal
Serving Size: 43 pouch
160
kcal
Serving Size: 42 pouch
150
kcal
Serving Size: 40 packet
140
kcal
Serving Size: 40 cup dry
140
kcal
Serving Size: 40 cup
140
kcal
Serving Size: 28 pouch
90
kcal
Serving Size: 42 pouch
150
kcal
Serving Size: 41 pouch
150
kcal
Serving Size: 65 cup
250
kcal
Serving Size: 42 packet
160
kcal
Serving Size: 40 packet
140
kcal
Serving Size: 46 slice
100
kcal
Serving Size: 70 waffles
180
kcal
Serving Size: 37 cup dry
130
kcal
Serving Size: 43 pouch
160
kcal
Serving Size: 32 bars
160
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 42 pouch
160
kcal
Serving Size: 35 square
140
kcal
A typical serving 1 packet of Instant Hot Cereal, Multigrain & Flaxseed (40 grams) contains approximately 160 calories. You can check the exact calorie content by logging Instant Hot Cereal, Multigrain & Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Instant Hot Cereal, Multigrain & Flaxseed depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Instant Hot Cereal, Multigrain & Flaxseed contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Instant Hot Cereal, Multigrain & Flaxseed depends on the ingredients exists in it. On average, 1 packet of Instant Hot Cereal, Multigrain & Flaxseed (about 40 grams) contains approximately 5 grams of protein.
The protein content in Instant Hot Cereal, Multigrain & Flaxseed depends on the ingredients exists in it. On average, 1 packet of Instant Hot Cereal, Multigrain & Flaxseed (about 40 grams) contains approximately 5 grams of protein.
On average, 1 packet (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 40 grams) contains about 27 grams of carbohydrates.
Instant Hot Cereal, Multigrain & Flaxseed contains approximately 2 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Hot Cereal, Multigrain & Flaxseed contains approximately 2 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Hot Cereal, Multigrain & Flaxseed contains approximately 2 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Hot Cereal, Multigrain & Flaxseed contains approximately 2 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Hot Cereal, Multigrain & Flaxseed contains approximately 2 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Hot Cereal, Multigrain & Flaxseed contains approximately 2 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Hot Cereal, Multigrain & Flaxseed contains approximately 2 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Hot Cereal, Multigrain & Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Instant Hot Cereal, Multigrain & Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Hot Cereal, Multigrain & Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Instant Hot Cereal, Multigrain & Flaxseed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Instant Hot Cereal, Multigrain & Flaxseed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Instant Hot Cereal, Multigrain & Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Instant Hot Cereal, Multigrain & Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!