Breakfast Sampler, Bacon And Cheese Omellet

Better MD

Total Energy

100

kcal

8.42

% from carbs

63.16

% from protein

28.42

% from fats

In 23 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

105mg

35%

Sodium, Na

240mg

10.4%

Potassium, K

65mg

1.4%

Total Carbohydrates

2g

0.7%

Sugars

0.5g

1%

Protein

15g

30%

Calcium, Ca

78mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sampler, Bacon And Cheese Omellet

A typical serving 1 package of Breakfast Sampler, Bacon And Cheese Omellet (23 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sampler, Bacon And Cheese Omellet depends on the ingredients and preparation method. On average, one serving 1 package (23 grams) of Breakfast Sampler, Bacon And Cheese Omellet contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sampler, Bacon And Cheese Omellet depends on the ingredients exists in it. On average, 1 package of Breakfast Sampler, Bacon And Cheese Omellet (about 23 grams) contains approximately 15 grams of protein.

On average, 1 package (about 23 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 23 grams) contains about 2 grams of carbohydrates.

Breakfast Sampler, Bacon And Cheese Omellet contains approximately 0 grams of fiber in 1 package (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 package Breakfast Sampler, Bacon And Cheese Omellet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.