Brown Sugar Sachima Soft Pastry

T&T

Total Energy

190

kcal

49.73

% from carbs

6.49

% from protein

43.78

% from fats

In 38 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

40mg

1.7%

Potassium, K

40mg

0.9%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Brown Sugar Sachima Soft Pastry

A typical serving 1 piece of Brown Sugar Sachima Soft Pastry (38 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Sugar Sachima Soft Pastry depends on the ingredients and preparation method. On average, one serving 1 piece (38 grams) of Brown Sugar Sachima Soft Pastry contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Sugar Sachima Soft Pastry depends on the ingredients exists in it. On average, 1 piece of Brown Sugar Sachima Soft Pastry (about 38 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 38 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 38 grams) contains about 23 grams of carbohydrates.

Brown Sugar Sachima Soft Pastry contains approximately 1 grams of fiber in 1 piece (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sachima

Common Food

467 kcal

Soft Brown Sugar

Pams

16 kcal

Pastry Crisps Brown Sugar Cinnamon

Kellogg's Special K

100 kcal

Pastry Crisps, Brown Sugar Cinnamon

Kellogg's Special K

100 kcal

Pastry Crisps, Cinnamon Brown Sugar

Kellogg's Special K

100 kcal

Pastry, Brown Sugar Cinnamon Flavored

Legendary Foods

180 kcal

Brown Sugar Cinnamon Pastry Crisps

Kellogg's

100 kcal

Egg Sachima

Unknown

170 kcal

Sachima chino

Common Food

467 kcal

Dark Brown Soft Sugar

Billington's

396 kcal

Light Brown Soft Sugar

Billington's

404 kcal

Brown Sugar Cinnamon Flavored Tasty Pastry

Legendary Foods

170 kcal

Tasty Pastry, Brown Sugar Cinnamon Flavored

Legendary Foods

170 kcal

Pastry Bites, Brown Sugar Cinnamon, Frosted

Pop-Tarts

150 kcal

Frosted Pastry Treats, Brown Sugar & Cinnamon

Meijer

200 kcal

Pastry Treats, Frosted Brown Sugar Cinnamon

Meijer

200 kcal

Pastry Bites, Frosted Brown Sugar Cinnamon

Pop Tarts

150 kcal

Brown Sugar Swirl Soft Bagels

Aunt Millie's

240 kcal

Pastry Crisps, Brown Sugar & Cinnamon, Strawberry, Blueberry

Kellogg's Special K

150 kcal

Pastry Crisps, Brown Sugar Cinnamon, Strawberry, Blueberry

Kellogg's Special K

100 kcal

Brown Sugar & Cinnamon Pastry Pop Cashew Butter

American Dream

150 kcal

Special K Pastry Crisps, Brown Sugar Cinnamon

Kellogg's

100 kcal

Special K, Pastry Crisps, Brown Sugar Cinnamon

Kellogg's

100 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 piece Brown Sugar Sachima Soft Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.