Ravioli, Mozzarella & Spinach
Hemis Fares
19.42
% from protein42.72
% from carbs42.72
% from fatNutrition Facts
More items Like Ravioli, Mozzarella & Spinach
Ravioli, Spinach & Grana Padano Filled Pasta
Hemis Fares
Buffalo Milk Mozzarella Filled Pasta, Girasoli
Hemis Fares
Spinach & Mozzarella Ravioli
Seviroli
Ravioli, Spinach & Mozzarella
Pasta Prima
Beech Wood Cold Smoked Salmon
Hemis Fares
Bolognese Pasta Sauce With Barolo Wine
Hemis Fares
Cappuccino, Gelato
Hemis Fares
Dark Chocolate Flake Gelato
Hemis Fares
Egg Noodles, Italian Flat
Hemis Fares
Eggplant Antipasto
Hemis Fares
Fiery 'Nduja and Basil Pasta Sauce
Hemis Fares
Four Cheese Cream Sauce
Hemis Fares
Gelato with Dark Chocolate Flakes
Hemis Fares
Gemelli, Twin Pasta
Hemis Fares
Classic Italian Tomato Pasta Sauce
Hemis Fares
Dry Cured Acorn Fed Iberico Pork Ham
Hemis Fares
Dry Cured Acorn Salami
Hemis Fares
Giant Pasta Shells
Hemis Fares
Giant Pasta Shells Lumaconi
Hemis Fares
Girasoli Burrata Cheese, Roasted Tomato & Basil Filled Pasta
Hemis Fares
Lacy Ribbon Egg Pasta Nests
Hemis Fares
Large Pasta Rings
Hemis Fares
Mezzelune, Gorgonzola & Mascarpone Filled Pasta
Hemis Fares
Ravioli, Mozzarella & Spinach Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Mozzarella & Spinach has 100 IU of Vitamin A.
- Vitamin C:Ravioli, Mozzarella & Spinach has 6 mg of Vitamin C.
- Ravioli, Mozzarella & Spinach has 390mg of Calcium.
- Ravioli, Mozzarella & Spinach has 440mg of Sodium, Na.
- Ravioli, Mozzarella & Spinach has 1.08mg of Iron.
What is the calorie content of Ravioli, Mozzarella & Spinach?
A typical serving 7 pieces (140 grams) of Ravioli, Mozzarella & Spinach contains approximately 310 calories.
You can check the exact calorie content by logging Ravioli, Mozzarella & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Mozzarella & Spinach have?
The amount of fat in Ravioli, Mozzarella & Spinach depends on the ingredients and preparation method. On average, one serving 7 pieces (140 grams) of Ravioli, Mozzarella & Spinach contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Mozzarella & Spinach have?
The protein content in Ravioli, Mozzarella & Spinach depends on the ingredients exists in it. On average, 7 pieces (140 grams) of Ravioli, Mozzarella & Spinach contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Mozzarella & Spinach, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Mozzarella & Spinach have?
On average, 7 pieces (140 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Mozzarella & Spinach.
How Much carbohydrates (carbs) is in Ravioli, Mozzarella & Spinach?
The amount of carbohydrates (carbs) in Ravioli, Mozzarella & Spinach depends on its serving size and preparation. On average, 7 pieces (140 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Mozzarella & Spinach.
How Much Fiber is in Ravioli, Mozzarella & Spinach?
Ravioli, Mozzarella & Spinach contains approximately 2 grams of fiber in 7 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Mozzarella & Spinach for healthier you!
What vitamins and minerals are in a Ravioli, Mozzarella & Spinach?
Vitamins in Ravioli, Mozzarella & Spinach:
Ravioli, Mozzarella & Spinach contains following minerals:
General
Does Ravioli, Mozzarella & Spinach contain caffeine?
Ravioli, Mozzarella & Spinach does not contain any caffeine.
Does Ravioli, Mozzarella & Spinach contain alcohol?
Ravioli, Mozzarella & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Mozzarella & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Mozzarella & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Mozzarella & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Mozzarella & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Mozzarella & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Mozzarella & Spinach for free?
Yes! Since Ravioli, Mozzarella & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Mozzarella & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Mozzarella & Spinach and adds it to your daily hydration log. Simply log Ravioli, Mozzarella & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Mozzarella & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Mozzarella & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Mozzarella & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Mozzarella & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Mozzarella & Spinach
Protein in Ravioli, Mozzarella & Spinach supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Mozzarella & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Mozzarella & Spinach supports immune function.
Supports immune function in Ravioli, Mozzarella & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Mozzarella & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Mozzarella & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Mozzarella & Spinach provides energy.
Provides energy in Ravioli, Mozzarella & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Mozzarella & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Mozzarella & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Mozzarella & Spinach helps in weight management.
Helps in weight management in Ravioli, Mozzarella & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Mozzarella & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Mozzarella & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Mozzarella & Spinach supports bone health.
Supports bone health in Ravioli, Mozzarella & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Mozzarella & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Mozzarella & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Mozzarella & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Mozzarella & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Mozzarella & Spinach supports bone health.
Calcium in Ravioli, Mozzarella & Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Mozzarella & Spinach supports muscle function.
Calcium in Ravioli, Mozzarella & Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Mozzarella & Spinach supports heart health.
Calcium in Ravioli, Mozzarella & Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Mozzarella & Spinach supports nerve transmission.
Calcium in Ravioli, Mozzarella & Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Mozzarella & Spinach supports blood clotting.
Calcium in Ravioli, Mozzarella & Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Mozzarella & Spinach supports hormonal secretion.
Calcium in Ravioli, Mozzarella & Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Mozzarella & Spinach supports weight management.
Calcium in Ravioli, Mozzarella & Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Mozzarella & Spinach supports dental health.
Calcium in Ravioli, Mozzarella & Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Mozzarella & Spinach supports blood pressure regulation.
Calcium in Ravioli, Mozzarella & Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Mozzarella & Spinach supports fluid balance.
Maintains Fluid Balance in Ravioli, Mozzarella & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Mozzarella & Spinach supports nerve function.
Supports Nerve Function in Ravioli, Mozzarella & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Mozzarella & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Mozzarella & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Mozzarella & Spinach supports muscle function.
Aids Muscle Function in Ravioli, Mozzarella & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Mozzarella & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Mozzarella & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Mozzarella & Spinach helps balance pH levels.
Balances pH Levels in Ravioli, Mozzarella & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Mozzarella & Spinach supports bone health.
Supports Bone Health in Ravioli, Mozzarella & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 7 pieces Ravioli, Mozzarella & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.