Pork & Pineapple Al Pastor

Grainful

Total Energy

280

kcal

53.61

% from carbs

24.74

% from protein

21.65

% from fats

In 283 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

270mg

11.7%

Potassium, K

796mg

16.9%

Total Carbohydrates

39g

14.2%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

18g

36%

Calcium, Ca

54mg

Iron, Fe

7mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork & Pineapple Al Pastor

A typical serving 1 entree of Pork & Pineapple Al Pastor (283 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork & Pineapple Al Pastor depends on the ingredients and preparation method. On average, one serving 1 entree (283 grams) of Pork & Pineapple Al Pastor contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork & Pineapple Al Pastor depends on the ingredients exists in it. On average, 1 entree of Pork & Pineapple Al Pastor (about 283 grams) contains approximately 18 grams of protein.

On average, 1 entree (about 283 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 283 grams) contains about 39 grams of carbohydrates.

Pork & Pineapple Al Pastor contains approximately 6 grams of fiber in 1 entree (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 entree Pork & Pineapple Al Pastor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.